Joe Rogan Experience #10139 — Bas Rutten Transcript

Transcript

0:00 The Joe Rogan Experience. You're a Texas resident. Banderas. He's very, very Fireworks and everything. where they have the fireworks. That's crazy. But also Ventura County, my wife already said when the pandemic hit it was like well I guess Yeah. The less people thing is gigantic. I'm going to hijack the plane! Oh, 100%. I think I can pull them out.

4:58 i don't even know if it's mind over matter i don't know maybe it was a weak taser because that's one They might fuck you up even with that. So you know this thing is going to work The Hellcats are very nice. It's a very small micro 9mm with, I think it has 15 in the magazine and one in the chamber. And it's amazing. I go, you can sell them. Don't have to get anything.

7:04 But if bad people have it, I want to live in a gun-free society. an ar and when the cops saw him the cops shot him oh gee yeah yeah in his own fucking backyard yeah I'm in. Where at? I'm planning on to take So much better. I would come home great. Sober. Sober. other stuff that's safe can't form sentences. Karate Combat? contact show. And he goes, oh, let me Google.

10:42 then they they probably hit harder. You know, I go, You can use the pit What do you mean by And he was... This is a karate guy on the right, Abdallah Ibrahim. These guys with their hands down like that. Left hook. I don't like the cage. fall against the wall, you're not considered Okay, watch this. You can't kick once they touch the ground. As he's going down.

13:16 But you can, you're not down, but you can kick to the body when they're down. But you can't kick the head when they're down. Those stomps, once you saw Wendell A. Silva going to that, or Rona against Sakuraba, You know, so do you really want to lose because of a cut? We see them more. That was like I thought somebody's gonna get killed and I was a bad one. That was a bad one

15:18 Find that, because it was one of the worst KOs. was on the cover of Sports Illustrated, too. Yeah. fight other places and then he went over there and we lost him well you have these guys that are on Oh, Jesus. And by the way, he fought, Oh, so he's over 40. Agaiev beat him. Really? he was already in there. Like going into glory, you know, when he fought those guys,

18:30 He says, were you first about to throw a kick? Oh, here's the right hook. Yeah, he's already out and turtled up, Oh, that's all it is? Yeah. And every time when you do that, It was in a fight, and the guy is on the ground, from Karate Combat. He's also with Yeah, go... He just makes him look like a zero chance. Now, why do they have to wear pants? They don't that much.

21:44 Long pants are okay as long as they're a little stretchy. everything is caught and the way it's like the first time he knocked him out the guy falls back I mean, in the beginning, they would literally throw one punch, they scream, and they stop He's a point background karate guy, but he went also to Glory. What do you think is behind Castaneda coming forward

23:48 But now he has to wait for five seconds, right? Is that the strategy? Well, you could but he's just getting beat up, right? And he, the Castaneda, he was complaining about this. but they just have this one place that if you can take them to there, they'll crack. Maybe I should learn this thing. And there was always an issue in the early days of the UFC where those guys were the elite strikers.

25:06 Yeah. That's not true. you don't have the same ability to defend yourself. You don't have the same ability to defend yourself. He got robbed. I felt like Lomachenko won that decision. Yeah, but boxing, it's worse there, right? And Vera is very freaking tough, too. Yeah. You know, he's cage-a-doping, whatever you want to call it, fence-a-doping. So he kind of knew he could get to him.

28:14 i know it's all length ian gary i mean you're standing next to him dude that's that's a fun What is the it thing, right? They're so close, and they beat top guys, but they never get whatever it is. And then this past weekend gets K.O.'d really bad again. I go, oh, crap. more boring or more safe or whatever you want to call it but they do and they think about it

30:22 He's the perfect guy for any organization. the lightweight guy from Cardi Cobb, You know, the controlled aggression like Bruce Lee would talk about. Yeah, I was talking about George as well. When you see people bring their children, I'm like, oh, you have so much to think about. It's just not a good thing. You see the kid crying like, oh, my goodness.

32:41 Oh, my God. She came very close to getting arm bars, and she just would not fucking give that arm up. But her daughter was there for the first time, and her daughter's very young. Like, it's hard. okay, she takes a sit. that I can roll around with a little bit. I'm standing in my corner, your extra very best to hurt the guy more. She's hanging laundry on the balcony

34:53 He just jumped. She saw him falling down. And he survived. I mean, I had a friend who did that in San Francisco. they like he jumped off the bridge it was like oh yeah because that's about how that's at least 15 Which fight was it? so injured, and I thought I was But thankfully, I got him. bad things. I literally was thinking, No, no. their endocrine system's all fucked up,

38:24 would never do that, right? Oh, my God. First Thai boxing class, getting dropped by a liver shot. And he figured me out really fast. I would drink. That was not going to happen again. I used to live across the gym, and I had a mixed martial arts, What we have, it's a mirror image there. Closed the door, turned the music up. So the police comes, but you have also a little balcony.

41:29 So I put on a cap, you know, that I looked a little different, put on a jacket. Just twist them in. guys. And nobody But that was the day before the fight. you know, like the vagus nerve to stimulate that one. But it made me very calm. In the dressing room, we can't have aggression. You got to stop right there. Oh, far away from that. Right, of course.

44:49 I think the guys with too much talent, they don't have the stamina to back it up because they're always schooling everybody in the gym and nobody gives them pressure. his toes are inside a little bit. If I have to work for something two hours Three years black belt and then backing it up by beating the world champion. In what? That's insane. in his prime, when he was just smashing people, Joe Stevenson, BJ Penn was a motherfucker.

46:47 Yeah. BJ Penn was so fucking talented. Like, the problem is endurance. Yeah, yeah, yeah. Yeah, there was blood everywhere. like arms. Yeah. He has unstoppable. He was so angry, too. Check the timing on this knee. Sean Shirk. So it's like people missed that. Forrest Griffin. Yeah. It's a, but, you know, we all think about that short little, who have your age. They can

51:02 golar he threw me in my head i had head item in triangle choke that freaking guy man he was so powerful yeah daryl golar was a fucking beast slams me on the There was this moment that the lead actor, I'm going to beat him, and he says, this is I jump on your back. And then I'm dizzy. and it was I go They flew me out. Freaked me out. Nothing. But it was.

53:14 Really? that was scary. years. I got to do 45s. I have them on my left and then the little ones. I know you went to It's because it's like, it's been such a long time that they simply cannot locate. It was the wildest. Mel Gibson. I've never done the Panama. like, resist that. And I resisted that. He's like, oh, he's like, okay, it's pretty strong.

56:39 Full-length rotator cuff tear. CPI down there that my friend Ed Clay they fucking dose you. right, reduction in inflammation really wish, I mean, industry in those drugs, tremendous industry in anti-inflammatories is tremendous industry in those drugs. Tremendous industry in anti-inflammatories. It really is. I mean, if they could make it so. They don't want to fix you. It's fucked. It really is.

58:41 I always did peptides. And it's incredible what they can do now. Zero problems. The little pinkie a sticker because I hit somebody's hip like it is a karate key hit a hip and it was before a fight And he went to me and he says, okay, give me a hand. And I go like, I go, it's completely gone. That's so weird. No, no, no. The uppercuts. Look at the left foot I'm doing.

1:01:44 I mean, it's just like the medical advances that are happening are so magical. That something like that eventually is going to happen. Oh, yeah. That's a real problem. they could literally tell your electric car to drive to the police station. I have an electric car that I love. What is the Plaid 0 to 60? It's my car that I love when I just want to just when I want to drive to work and just just chill out and

1:03:48 It's so good. I don't fuck with that. Sometimes, here and there. most advanced auto driving Porsche today it doesn't have power steering it doesn't have a radio it Like your whole body feels it when you drive it. Imagine that. people kick yeah I've never seen a human kick harder than Pedro Pedro his oh he's Look, he's spinning somebody around. were insane

1:06:37 a second time And he was Marco Huas' prized pupil. I mean the tree trunks and he just had this power that was you couldn't take them Let me kick your leg. Oh, this is it, yeah. It would be evil. Reporters, if someone says that to you, say, no, thank you. and they want me like asshole Yeah. But, you know, they were much happier. punch him in the arm

1:09:34 Yeah. There's something Oh, God. Yeah, he gets crazy. almost daring you to hit him and just fucking, ah! Yeah, 100%. He was hunting people. Just old school. light heavyweight. Babalu was another guy, A guy that people forgot I mean, with wrestling shoes on back then, right? They're crazy. I go, yeah, man, I'm looking forward to this. I always told my students, I go, if somebody has a single leg on you,

1:13:28 Yeah. Josh Thompson gets up, I was there. and they said, okay, there's not going to be... They made up this story that it's going to be just wrestling. And he starts, he's hitting the guy. He goes, oh, just bam, bam. I'm drinking a Heineken outside, and this little cop is there with shades on in the middle of the night, I say, and I just did. But anyway, the guy was angry and he left.

1:15:35 driving and he's just deadlocking now we gotta run but then I said what it was but you did that I did it but he didn't tell you what he had to do he did you do? He goes, you did that. Apparently I did it, but he never said what it was. Oh, here's the flying knee. Yeah, that was so badass. days and they took a wild But you can't walk on the streets with that guy.

1:17:03 Such a good guy. In a karate dojo Sean Gannon. I think. Because he was pretty young. so he got this guillotine and they said they judge fight in the ground no no but you didn't say anything about Sean gets back up to his feet. It's a lot. Again. There it is. There it is. like when he knocks him down, Play this out. And he gets back up. See, if Kimbo was around now in bare-knuckle boxing, he'd have a place.

1:20:54 He's a fucking... 51-year-old Houston Alexander survives brutal rib roasting, That's right. He's fighting MMA. Yeah, but in the clinch. Yeah, I remember that. but it was a Yeah. Oh, common. And John Wick. Common. He's a rapper. Yeah. Oh, the guy from the actor? Oh, Common. and winning. Look at that. Yo Romero. It's always clean. Here's the thing. He goes the tendons in his eye are three times larger than normal

1:24:34 And I put that photo up just to remind me what a pussy I am. Yeah. Look at this. Who cares? Look at that. Boom! It was a new rule. They listen to that history like a plane crash. Everybody's dead. He swims to the shore So Rulon was also an enormous country-fed motherfucker who was a hell of a wrestler. Yeah, and that was 0-0. And then when they come back, he's up 1-0.

1:28:00 Yeah. Also in the rules. Yeah, Rulon, like you said, he's a freaking animal too, man. and when he was fighting in pride, he was jabbing people, You're the world champion, dude. So this dude, he went right into that kick, and he lost because of that in 2020, which is insane. And look at this. Yeah. It wasn't something that was terrifying and dangerous

1:30:19 It's just... ventilators. A giant percentage of them. on it. I just think that they didn't everyone and no one was safe. Oh, I had COVID, but I did ivermectin, I don't know if you ever saw the show with the background, with the do live shows with it. that Karate Kombat uses Oh, wow. VFX. How many events are you guys having a year? not the Olympics the Rafael Agaia

1:33:20 the same what you saw was his very first full contact match. forward like those guys are so accustomed to doing that against other moving really agile. Yeah. Is he in North Carolina? He agreed to not go to the ground. That was not a smart decision. I'm doing good. I say, let me think about that because because I'm just laughing, and he's laughing. You just said.

1:36:25 That was the game plan. that fight primarily off your back. Kevin Randleman was such a freak. the suplex is Fedor Emelianenko. he catches him in an armbar. He's got to be in there. Beat everybody. You know? fighting it's constantly switching and they flew me over And he stops and he looks at me and goes, dude. He said, what have you been doing to the gym?

1:39:25 I always did that. That's in my head right away. Gabriel Basso is his name. when you give him instructions do not hit the person in the head you're gonna kill a guy and he calls me. I go, so let me make He's 7'1". sure. how he's going to perform the whole time up hey that's my song don't talk bad about my song. He's like completely like whatever. with a cross to the body

1:42:42 second day training I go, do the same thing. There he goes. You know, those flat things you have to pull up. That's crazy. He just does it. Wow. Like, where the fuck? It's an interesting thing about life, though. Now we're talking, boss. No, no, but I mean. I'm not saying that. Yeah. Yeah, Ryan Graves. And I go, that's quantum computers Imagine if they're a million years more advanced.

1:46:43 That was it. And I just started hitting the TV. Yeah. You watch. 1990s to what we're experiencing now I remember when I first came to Hollywood in 1994 We had the Commodore 64. It's nothing. It's crazy. That's not even a picture on a freaking phone right now. I know. It's nothing. And I go, what's that? He was right. That's my hotel room. A little close.

1:49:25 in Japan to shoot each other those are fucking Wow. and he freaking hits the pellet. How crazy is that? And then he finds the pellet sliced in half. Echolocation. That's a car. Ceramic, anything. It sticks to his freaking forehead. Oh, dude. Six of 12 pennies, he'll bite in half, bite straight through. The question mark, he goes like, He stopped the plane.

1:53:05 that the police says we came there to save the crowd from him not to save him from the crowd i think the nail is to the lumber let's examine it he used his hand to put the nail is through the lumber. Let's examine it. Dude, I read his book. And get cancer of the lungs he bites the metal thing that is in his mouth, There's guys with big noses, little noses, guys with little dicks, giant dicks.

1:55:31 Some people's brains are just like dog shit. You saw that guy who goes dressed up as the maintenance guy to these big gyms and he's like a world champion powerlifting What's up, guys? Just doing those cleans and presses and the full-body exercises. He's doing hammer curls with 100-pound dumbbells. On that video, yeah. because you haven't been fighting as well.

1:58:01 Horodesky was a perfect example, right? and he go, dude, he's a kid. Like, he was so young when he fought in the UFC. level and unlike boxing where they'll like get you ready for that by exposing Right. If you get a guy to, like imagine if you were training today, training people today and you got a young guy, would you want him to fight? There's some stone cold killers over there.

2:00:31 with all the pressure on the social media. I say, because I fight for me. chances I'm going to win is very high. Well, it's not a good thing to focus on. but it wasn't pretty I was just very blessed with genetics. But I was the dojo fighter. Nine knockouts, eight in the first round, one in the second. I go, shoot. But you used to write an R on your hand.

2:02:53 I never had a coach. it was, First of all, I started fighting, And then we started fighting. He's on the ground. And then this person said to me me because I saw his eyes were open It was the wildest, crazy. It was And I walk very slow. It's interesting how sometimes a very high pressure moment It's the most peaceful feeling. And now I know why. I got one focus.

2:06:16 Yeah, yeah or you have other fighters Yes. Yeah. Yep. smart yeah there's very few guys I mean uh that have ever done that I mean in boxing it's Andre And so because they didn't do surgery on it, it never got better. TJ Dillashaw's had fucked up shoulders forever. But then again, you have other people like freaking Ronda Rouseonda rousey that oh what's she gonna do arm bar me yeah

2:09:53 Yeah. guy though he didn't want to let go yeah yeah it's a crazy guy yeah against jake shields he I mean, he got cut open and never really got because he you knew that not only was he going to leg lock you but he wasn't going to let it go yeah This is how I got my fifth degree black belt. We're here. Next day I'm fighting. Broke his shin freaking in half.

2:12:43 he kicks me with that leg. I always say this This is really thick. That's your shin, if you think about it, because it's like this on your shin. and that's how he broke his shin bone the part that And I'm not even moving back. And then if you kick wrong, And Jariah Hall, who's an excellent striker, just turns it over, turns it out, and crack. first guy, the guy from France, David Donner, gives him

2:15:21 because this is how you break your shin. fight a little bit more separated. But this is the great You know what? If that particular fighter wins, 90% of those tokens go to you. You go, whoa, what's the catch? and we don't say anything. I want to have ties included, Get on it, people. Okay. I think it's a very, very good idea. would know him instead of ten out of ten.

2:18:37 And boom, we got Dave in there. with this idea and they're winning money And won. Wouldn't it be nice? leg. Boom! And he's not turning the I don't believe in this whole crap. He's not like a guy just like Melvin Manhoof. I think also the cup. So I think it's a double whammy. So they won't allow it? Did you try? And I didn't, I was like, like a broken nose

2:21:56 and the fucking And I never wound up doing anything with it. And I'm standing in front of the mirror pushing my nose straight because it got broke again in training. I can't break anymore. I didn't know they could do that. It was out of place though in the UFC when I fought Randleman. It's bullshit. And he goes, no, I saw it. I'm very happy living.

2:24:16 He had a deviated septum. And there's so many fighters that you hear him talk. I used to go to yoga class. It's like almost like your Tesla Everything becomes better. I had that one time for like a couple of months. What percentage is that? I never had it in fighting. your face is straight, you look down, I can't tell. I was swallowing my own blood.

2:27:14 was kind of or the alando veet was good but he was very small yeah very small he was like 180 pounds I told them specifically the greatest looking. Yeah. I think by 98, I was already done because they were, You couldn't wrestle before this fight because you had a fucked up neck. and I knew I was getting behind because I couldn't do any takedown defense

2:29:34 He just heard me say. That's the picture. Boss Rootin. That was your debut. It was nothing. They always say the same thing. now we started yes that's cool i enjoy that yes yeah i mean you you were a very very important Mark Coleman came along, all sudden everybody wanted to be 265 pounds because he was taking everybody down smash butts were legal yes yeah Jesus

2:31:53 Dude, the story that I heard, I go, dude dude because it was in any moment now the promoter could come in And I think one of the most important things was that Hoist won. And everybody's like, what is going on? And they have the best pictures. Or a lot of no rules fights. 1993 changed the fucking world. I know. and realizing how easy it was kick people in the face

2:34:47 And then when I tied it together, was this guy was very adventurous guy who i forget his name but he went over to thailand So it's all tender. Like, you know, I talked to Michael Bisping and he's like, I fought my entire career, won the world title. Those are punches that you can defend. he dropped him, and I go, ah, here we go. You have no clue. It's really bizarre.

2:36:59 I hope so. We got a bag. You know, here's another one that really never made it into the UFC, but it has been in other I mean, Andy Hoog was the master at it. Explain this. And you look at this Oh Miracle Crow cop. Yeah, don't yeah Andy.og was the master of the axe kick. It's just so flexible. He was like this elite Taekwondo guy Oh, yeah. Boom! That's freaking.

2:39:56 See if there's more Anyway. okay, I'm either going to learn this freaking game, They were like, what the heck is going on? it will be happening tomorrow that was always my thing so I didn't want I love this! I want to get more tired! And I kept focused on that but then i go hey why not you know if everything is strong and it feels better it's for your opponent it's going to feel much stronger so let's start working on that but then I go hey why not you know if everything is strong and it feels better

2:42:11 just kicking a bag I would put like literally this, you know? They don't really aim whatever logo is on there, you know you automatically start doing it. so this is how, puts you also better in the zone. then with my stance well you're exhaling when you kick you're inhaling when you pull back Oh, I'm going to use that against you You breathe in and I connect

2:44:28 and then I kick you with the shin. I literally had click. That was just luck. So we added wrestling now to it. This is six weeks. So you're using anti-steroids then. Don't you have that weird genetic variant that allows you to keep extra muscle? My mother was there with me. Yeah, and it's like, so I can eat six large pizzas a day. I'm the same weight now population. We did this swap for something. Yeah, that's what I'm talking about. Yeah.

2:47:20 We have a higher one. So that sounds like the easiest problem is the worst problem to have in the knee. I do the reverse punches. This muscle group is resting while I'm training this one. So you're training strength, but you're also training conditioning. That's just that. I doze a couple a day, drink them in between because they just keep burning.

2:49:07 like last week and it was affecting me mentally And I, but I have pictures. Every single day you might test me. I texted them. You see? I go, my wife every time goes, Well, Ron White walked in. Yeah. Ron White's the man. Yeah. No, Brigh fantastic for that. Yeah. It's great to get everything checked. And some great people. Ron White walked in. that are fantastic for your health that are not covered by your insurance.

2:51:46 And if you stand in front of the mirror, and you got one minute to recoup so they automatically start breathing diaphragmatically. and you will have 1,200 reports there That's a device, And that's when we start breathing wrong. The lungs are lower part here. You know we're the only animal, the only mammal that breathes wrong? So know this right now.

2:54:11 sniper, go to a Tim Kennedy. I guarantee What if you have a cold you have to fight? And with breathing muscles, I say the mover for inhaling is your diaphragm This weird, it's a steamer, a vegetable steamer. Your recovery gets better. oxygenated blood and it takes it away from your legs because it sends it to your number one Blood stealing is literally a medical term.

2:56:36 That's why every single endurance athlete in the Olympics That's for 95% of the people, and the difference is more than that. My breathing was so in control, he's freaking out. Just imagine your lungs being glued to the inside of your body. And if you expand your chest, that's how you pull the air in. a world-renowned breathing expert. First thing she does

2:58:28 and she goes, comes back with another doctor. by chest expansion, So I just keep my shoulders down? My God, what do they do? And this, it separates the chest cavity It lines your spine. You should read the reviews with people with back problems. Back problems Also a very important muscle to train. It's a simple, stupid Because I had the idea when I was 14.

3:01:28 This one comes with 16 different settings. Eight days later, he calls me. But I'm going to need to see you doing the And I say we, because we all are certain So what you're doing is you put it in your mouth. Explosive. Now we're doing it. This is just sitting straight. than I feel doing anything else. once i started adding this exercise to it my stamina got insane you go also i feel the muscles

3:04:35 the people, right? If you use it for endurance So I'll change my cold plunge from three minutes to four minutes, Look at that. So in the beginning, what I say to these people, do it in the evening so your braiding muscles can rest during the night. on Amazon I'm excited get that Rod, if you're the number one choice. You know, diaphragmatic breathing is good for it.

3:06:25 You lose from the age of 28, you lose about 30 milliliters a year, which means 300 milliliters in 10 years. This is important. You lose, from the age of 28, you lose about I would have lost See, just do it after the stamina. It goes out of us. Bye, everybody.