Joe Rogan Experience #222 — Mike Dolce, Joey Diaz Transcript

Transcript

0:00 Oh It's Grillo's Pickles. So many guys like Tiago Alves who had always had problems nutrition? Damn these pickles That's why you're upset? You gave him the wrong credit. ranch dressing in Belmont. Drop it for me, Well, people with... I don't know. People with those little duller tones to them, you know? It's like, oh, ketchup. That's why everybody likes ketchup.

3:20 things sometimes or the processing is needed to turn a batch of chemicals into a food And further reactions happen within the human body that Their seeds or whatever the fuck it is gets in the air and it gets to other people's land You get the seeds from that corn itself, plant it, and make new corn. Their seeds make food, and then you don't own it next year.

5:24 At our price. They get stuck in with these loans. So is it illegal for them to own other seeds? And there's a bunch of different. Wow. They're so enormous that the biggest mercenary group under the world working for them. And they got their own army, by the way. So the first thing I do is I fly out there and I shadow them for a few days. I troubleshoot.

9:07 You guys all want to start from fucking scratch. I do as a coach. you're in the room nobody's there you hear everything you do everything you respond to that requires all of your fucking attention. Exactly. Some athletes need some yes men around them just to keep their confidence up and keep their lifestyle secure. one coach wants to do too much or all the coaches want to do too much. So being that I'm with the athlete more often,

11:44 or one guy's trying to get in control of the camp We all respect each other as professionals. He makes the decisions. be it a strength and conditioning coach. is preparing to defend his fucking bantamweight world title, and they collide into the champ. way to set up a room it's an idiotic way to set up a training room when a guy's training for the i go to the the person involved you know and we speak about we're professionals you know it's not

15:05 You know Every fighter's got a crazy old lady That's a fucking nightmare They're in Vegas. And you're like, whoa, this bitch is hot. And the two of you are like, I love you. I don't like him. because you've got to be straight up. hey, dog, you gotta start getting up at 7. Like pills or vitamins to drink coffee I don't understand. So now you put the nutrients into the body.

18:35 You know, so you start your day on the proper note. Do you, like a lot of guys, jack themselves up with caffeine before they fight, right? We haven't tested it. Caffeine. Very nice place down the street. A nice mom and pop shop here in Pasadena. No, no, I do light ice. And so if they just did regular coffee... smoke cigarettes no one you don't you don't test hot for cigarettes this is hilarious they're

20:54 Different medical pills, psychological pills you can take during the training. I don't know the life of it specifically, So if you take 10 milligrams of Valium, your body only really uses five. You have that hangover the next day. A friend of mine did make a fucking turkey. I think if you go to acupuncture and I did not say that. things. I'm going, I'm feeling fucked up

23:23 When I was on it, I felt like I was dark. I was taking two afternoon naps. because I've seen says I ate 13 tens pounding that One Bro it goes into your fat I don't understand people who need to get happy because I'm happy. The real problem is these fucking asshole doctors that want to prescribe it for everyone that doesn't feel good that day. Well, I think this is right.

25:52 That's for fuck's sake. because you get to a situation where you have a lot of good fortune Whether it's you wanted to do something else but you didn't have the balls to pursue it. What about the fighter that's fighting for the championship of the world on Saturday? Who? We'll put natural obstacles It's an ego. You've got to put out an overwhelming amount of positive energy.

29:03 The more positive you make, the more you're surrounded surrounded by positive and the more positive your situation is your lifestyle And then there's no coffee at the coffee spot. they deserve good things. So they kind of inflict negative situations on themselves, eat bad things, I'm going to step out in the sunshine. You're more successful. It was a cheesecake.

30:50 You know, you never fucking know. that people in America don't really fucking know where to get off that train. What do you mean by this train? And you go to eat dinner, and they have French fries and a hamburger, so you know what maybe if I get a heart attack then I'll figure this out so until I get cross the fucking street. You don't even walk no more yeah you mean out of all those houses there's not one parent that can go listen

33:19 It didn't start as a at the comedy store, But if I'm fucking, Mike Dolce, I do the worst thing in the world. I was doing that eight times a day. Bro, I started with changing my character. That, you know, little things. I didn't know how to start. You were 415 at one time? So they didn't know who the fuck I was. But I was fine at that point in my life.

36:03 So I would watch these people in the bar and go, I can't believe my mother makes money off these fucking I go to the YMCA. I'm in no danger of doing that What's a treadmill workout Broken out Why are you doing it? it is. Sores hell the next day. They don't perform well. They look fat. They feel fat. in a short period of time, instead of just jumping in and doing, you know, four miles an hour is you're slow and then six or eight miles an hour is you're

38:46 techniques that you've developed over the years to motivate guys? Do you give them inspirational certain people and the term is a collector of ideas, and I think that's what you are. Like, there's no need to defend that. And you were a former fighter as well. That was really the focus in the beginning. Did you find yourself in a situation when you were thinking about not doing it anymore,

40:57 The big hoopla, it's on TV. achieved that was my goal you know i had pretty modest goals i was awesome. I didn't know it was such a big deal. And from that point on, I achieved. Just selfishly, in a quadrant of my brain, I was, I was going to It's got to, you know, treat it like, especially like people always say like, Hey, how come I mean, you could have distractions and hobbies and all that good stuff,

42:49 We can all put our body through that. Absolutely. Hopefully not. you know x y and z there's all these other things that we could have done better let's do let's to something that levels off and, in fact, usually dwindles a little bit. Yeah. Now just he's kind of, is he maybe maintaining but probably degrading? And that kid had such a tough career. He had some tough fights, man.

45:24 Beautiful, right? Winky Wright is another guy who doesn was ridiculous, man. It was awesome, right? It was incredible. Beautiful, right? He's a real skillful boxer. Winky Wright's fighting Tarver? He had a couple of heavyweight fights. Yeah, because Tarver looked real good as a heavyweight. one mile an hour you know a 30 second jog and then a you know two mile an hour 30 second jog

46:56 You know, all the machines have a way Jog to the mailbox, walk to the next two. What should you do? Well, I want to develop explosive power. Then maybe go back to the first area, find a third area, peak that out. plant the seeds. Let's say it just naturally grew right there. That earth-grown. The closer we can get to that, the better. You can make your own with tomatoes

49:31 even during training camps. So I like to make my pasta with quinoa and not a quinoa pasta, just straight quinoa, you know. Is that what you're saying? But you're calling it pasta. Right, right, right. Or a brown right brown rice Carbohydrate, glycogen stores. then you can certainly get that from the pasta. But if your goal is to get glycogen content. So if your only goal is glycogen stores, then you can certainly get that from the

52:05 Quinoa, it takes on the flavor of what it's being served with. So I work with these guys. Low heat saute, so you don't kill all the nutrients. And you won't get all the nutrients. Joey, if you want a good local place that has good quinoa swingers, I usually always get the side of quinoa, jerk chicken with quinoa. It's the shit. Ten minutes later, I'm fucking tripping.

54:31 Quinoa smells like a girl's tampon. It's a real fucking pasta sauce And real pasta Stacy Pocaludo had the worst mashed potatoes of all time What's your goal? This is what he's always saying. Your heart, your cholesterol, your fatness. And the chili's fucking smoking too I used fucking I got to go with Ronzoni. You're using him as a sounding board. No, no, not a sounding board. no no but honestly brother you know what you got to do no no i'm asking him what's

56:48 In the beginning, you're talking for two hours. No, he's asking me what I want. Maybe the whole wheat without suffering that much. with your fitness you get to tell were looking at me So I built up this area in one day? No, that was 10 years ago when I met you. This motherfucker. Yeah. Are you a paleo guy? Always supplement. So that's the majority of what I do.

59:53 shit down and go for it what i tell people is the best advice that i i've ever heard and it shows you as a fucking loser and just decide not to be a loser anymore live your life and then you get to sit down and you got to write shit down write down what you need to do most on the direction of trying to achieve say well she gets upset when you bring that up i don't want to bring that up and you want to go

1:02:23 And a part of you is like, fuck you. You're taking account. I got words of wisdom by Joe Rogan. You get up early, man. I'm having a good old time solo like a doctor, you know, And I wrote back, you're right, but at least I ain't racist. So there. And if they get upset at that, Oh, I'm fucking pride that I'm from this part of the ground. The funny thing is, they find themselves.

1:05:01 even kind of admirable. Kind of creepy, but My issue is not with passion and pride in the individual country. When I was in Jersey, I remember. And I said, I don't think that's what they're saying. to watch a baseball game or a football game, it's a bunch of fucking people you can ranch Jesus fucking Christ. on the side. At the fights, The guy behind me kept yelling,

1:07:26 The cool thing and the bad thing is you might get lucky and sit next to Joey Diaz, It's interesting how different parts of the country have very distinct ways of gathering in crowds, too. What is it? When they won last time, they went, they went to every bar in a 50-mile radius with the Stanley Cup and had a drink. and that was one time There's another

1:08:44 You know what I'm saying? Like, that's how you get props. Like, dog, where's Joe until you get hit by a car. You know what I'm saying? because I understand what I'm saying, people. We used to play street hockey with Tom McCann hockey sneakers. And if you were in the middle of a fucking and he's coming back to play on Tuesday. Devils? I don't know where they're playing Wednesday. But wherever the fuck it is, you don't want to be in Jersey.

1:10:28 Oh, LA Kings. I didn't know that. on a motorcycle? You know what? But to drive a motorcycle They live in a different world than you live in. Yeah, with a deer. air and landed on his neck yeah motorcycles are awesome but fuck that I don't understand that either. my mother was driving in the snow 20 miles an hour real slow the car skid and she very lightly

1:13:34 you've already broken your nose. It ain't that bad. That's true. spray afrin up there every day what is is that stuff? Is that what it is? you should boil that water because there's been The fucking water sometimes is stuff that gets killed by your stomach acids, and there's no problem whatsoever for that. Those are the good old fucking days. Brain-eating amoebas from your tap water that you get from fucking pouring water up your nose.

1:16:11 It's a living organism. I know there's a fucking scam. Holy shit. like telling them this is water from Europe, the mountains. This is the best. because of this brain-eating amoeba Yeah, do not go swimming in lakes. Amiobic? M-E-N-J-O-Encephalitis? and then they have this fucking crazy Latin bullshit Lorazepam, Valium, Warzapan, whatever the fuck. It's like, you know, what people don't understand is when you see a lake, okay, that is not

1:19:15 There's parasites. Just is what it is, especially if you eat freshwater stuff. What the fuck is that, man? available to me as possible that's the best way to do it. Absolutely? there are other options that should be considered. And I think it's very unique to the individual Now I'm getting away from red meats a little bit more lately So you have to look at the nine essential amino acids.

1:22:53 It's very hard just because there aren't quality vegan products available that aren't genetically modified. And some of them are to avoid parasites. alter what was naturally occurring on the planet with a positive uh outcome you know uh i just It's not poison, so run with it. is what they essentially did was took something that's illegal that's like going up to a porsche and you know and painting stripes on it and saying well i created

1:25:40 Like what's next? I just take it around with me. It doesn't talk. tomatoes, if you can patent, know it is they're gonna patent pigs get the fuck out of here you crazy assholes drop it you crazy This is a dirty dirty world forever i don't know so what administration that they fucking con Ronald Reagan was an actor, Oh, 1901. Trying to improve on products.

1:29:04 Taking over the fucking world 200 000 It's really ridiculous. Who does take voting seriously, unfortunately? How's that hopey changey thing working out for you? Everybody's talking about, oh, the job market re-bounced back. I know the housing market is garbage because I know many people have lost their home. We see Mercedes. And you learned that. They involved a generation that didn't think they had a vote, and they just involved it.

1:32:05 and I still vote there on an the roundup, which is what's in the corn? Wow. That's ridiculous. There's a war going on. why did you shoot the woman was like on facebook this lady was like i would gladly take a bullet for a mountain lion yeah you understand the emotion right the If you got shot Start eating your entrails. You ridiculous bitch. Just walk in and you see like it's like cast members.

1:35:25 actually moose it so that it is if you do, you sometimes be surprised don't understand it or see it because we're out there in the world of stand-up comedy and it's on HDNet. And currently, most likely. remember he ran into the fucking wall headfirst Make them fight each other. weeks and weeks. Training and staring each other down. Knowing that they were going to eventually throw kn been staring each other down for weeks. Yeah. For weeks and weeks and weeks, training and staring each other down.

1:37:55 No, I'm not going. Now it's even longer. You think it's hard going on the road for a couple of weeks. Nothing. And I think because Ramp really you know worked it in Is it illegal? I think that might have. an hour later, go work out. and taking them. you could be fine if you only got three hours sleep. I can perform on all those things. I can You went back to eat, you went back

1:41:14 By the time Friday came, you can't fucking think straight. I need sleep, man. Well, you come into it with a different attitude. And there was a balcony. night I went out there again and I hit it again There you go. is the pronunciation paleolithic period so the period before agriculture so meat yeah meat and My blood sugar goes down. You know, I can't eat a 22-ounce sirloin no more

1:43:44 and their source of red meat is the wrong source. higher than some of the leaner meats, the poultry, the turkey, chicken, things like that. So red just like you should through the plant-based sources. Not a go to Fuddruckers, Doug. And it tastes just like manwich, but it's extra lean turkey. Once that's been firmly established, then we can start to determine what supplements they may need.

1:46:00 we get blood work done there, you know, exactly where they should be. So it really doesn't warrant Now, when you see shit going down like this Alistair Overeem thing that that's fine or unless there's some sort of agreement beforehand you know like they're talking But I think it's really politics. What is fair? Just like caffeine is. That the people are doing steroids

1:48:37 Congress. for the young kids who look up to him because he's doing America's favorite pastime. Yeah, is he free yet, though? What athlete isn't looking for competitive advantage? The newest. because I'll do that shit all day. and I'm clean, I don't get it. It means you cleaned yourself up the last few days or whatever the fuck it is you took, are not using.

1:52:22 sleep and i've been working out two to three times a day and you go and you get your testosterone test guess what fuckface it's going to be really low Everything is healthier. I'm not saying that performance-enhancing hormonal supplements shouldn't be legal. your DNA. It's unquestionable, whether it's 100 years from now or whether it's 50 years from now

1:54:28 Your neighbor can fly through the air like the Hulk. You can't look like Lee Haney. It is. And where'd that oil go? He looks like, I don't know, but he's doing something. Didn't just get swole We just watched Tom Platz's legs last week. See how it pops out like balloons? Click on that guy. He's got a good body. He's built. You know, you think of all the people that take the juice

1:57:41 I saw it. In his safe was like money and a thousand of those little vials. I'm on the phone. and they would blast them with the B-12, the deck of the Roblin. He tasted your mouth. He would taste the metal, like pennies. they shoot you you could taste it in your fucking mouth bam bam yeah he's in your mind They were in a room going, fuck it, look at my biceps.

1:59:20 In 82, nobody fucking knew. I mean, what GSP, you know, he was kind of ahead of the curve four, six years ago. and you're disciplined, and you're focused, and you're keeping your eyes on your partner, that are just fucking destroyers. I guess Nate is next in line for the shot, So I think that is the one of the number one problems with a bunch of different organizations

2:01:37 Yes, how can you? And Frank Mir, I think, is going to do Strike Force, I've heard. Super cool guy. Aren't we all? He's a killer. Yeah, but even he couldn't and you know he he changed his his focus and his uh his uh his training methods and and concentrated But you're not supposed to be doing that, right? knee, a torn knee prescribed him Anivar. The doctor said

2:04:20 really shouldn't ever try to compete Like if you're going to say performance-enhancing drugs are illegal, That's a much more anabolic, more powerful hormone than testosterone is. really that that's the catalyst to store, uh, or, or for protein synthesis to build muscle and to Take a little bit too much insulin, you're dead. Yeah, he poisoned a wife.

2:06:03 Insulin, some diabetics, some blood sugar issues can diet goes, if you see a So I'd get in the shower. But if I just had a protein drink, I would bring it with me, and I would bring coconut water. Even more sugar than protein, a little bit of protein. No, banana is good, but you actually eat the banana. They say green tea is bad for you. Love makes you high.

2:08:21 10 CC. Sweet. The guitar is mean in the beginning. That was a weird time in the world, man. How bad is that for you I did it once Not enough and you're gonna die Go, Brian. That's how that motherfucker thinks. Man, you don't know all the controlling fucking forces. Nice. anything that comes in your head where am I? what are we going to call them? We're going to, just death squad shows? Death squad. house just like we uh what are we gonna call them

2:11:50 And I'm going to come watch that, too. Tony Henscliff, me, and maybe Jon Heffron. yesterday. So if you jump on Don't sleep. I'm more excited. no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, Today, when I eat eggs, I eat one egg, one piece of toast, and two pieces of center cut So, what I'm saying is... So, when I eat the pasta, everybody always talks about different pasta.

2:14:07 What's the ingredients in that Sprite? Sprite zero. That's soda right there. Why? So you've achieved your goal. I thought your head gets too big when you're 270. 298. May 29th. So five pounds a month. All right. No, no, no, no, no. Yeah. me ask you some questions about the lifting at my age i like it i like going in there twice a week You like exercise.

2:16:47 It's the diet. And then I drink a cup of coffee with no sugar, black. q u i what is it what is it sesame street you know what I'm fucking it, quinoa is a weird spelling. It's Q-U-I. It sounds like K-E-E-N-W. It fucked me up. So I'll try it, though. No, no, no. But the fucking restaurant that always got my dick hard was in Boulder, Colorado. I ate eggs.

2:19:04 No, there's no egg whites. I don't have egg whites. There was something in the breakfast bowl. I suggest. I don't like egg whites either. You got to put some heart in my motherfucking eggs. No, there's no egg whites. Yeah, I'm not gluten-free. you've been a real impulsive sort of wild dude. It's that What reward aren't you The reward is I work Me doing squats, get my metabolism going.

2:20:44 But what he's saying is when you drink sprite every fucking day. That's what I'm telling you. I'm going to work at Y every fucking day. You want to go after Y? to enhance what I Weight Watchers. presence right now that you're just a combination of cells and how healthy are these cells and You're sitting in traffic for two hours, bumping and bumping.

2:22:06 That's garbage. Get him, Mike. Dairy Queen. Get him, Mike. I priest. What would you rather me have? Get him, Mike. No, I'd rather you have some black coffee if you need something special. Make your own citrus juice. We were here. instead of skewing positive. He'll start screaming at you. Who doesn't know dick? that was my workout for the day. So now I'm telling you that on Sundays.

2:24:04 Because on Sundays I go to a farmer's market every fucking week. Didn't you guys do a Sunday show in Cleveland? That's part of my. Unless you're lifting the... Mike, before the book, you don't know how nice it is in the morning to make one Cheeseburger deluxe fries, right? You know what I mean? I knew six weeks beforehand I'm going to do it dirty. I'm going to earn this, and I plan.

2:25:54 I'm going to do more things so I can have the investment in myself where I can go out He's screaming and yelling at you. In the middle of a fucking podcast. You know. Joe Rogan's making a video right now. But it's really about being healthy. Two pounds a week. What the fuck, dog? It's a real small room. 626-577-1894. How about that? I had an opportunity to grab you and hold you down

2:28:23 I'm on the Joe Rogan show, bitches! Mike Dolce is the official nutritional provider for Death in. Thank you to the Fleshlight. Go to joerogan.net. Click on the link to the Fleshlight. I'm on the Joe Rogan show, Because he answers people Go to thedolcediet.com. Oh, yeah. And thank you, everybody. Oh my goodness.