Joe Rogan Experience #2242 — Bert Sorin Transcript

Transcript

0:00 The Joe Rogan Experience. Is there a photo of that so we could show people what it looks like yeah That's huge like the ability to push and pull at the same time while stabilizing your core with cables, with the cable machine, see what you come up with. And you're like, hey, that was a cool piece, what made the user experience cool, then it was like, OK,

2:52 Yeah, it's so cool today because there's so much Where's the company? Yeah, and then you're just like, hey, And I would just keep digging and digging and digging. and you'll become tight. Now when do you think that? I think it was Mackie Shilstone trained Evander Holyfield Dude, he was trapped and dealt it out. And I know for a That should be alone.

6:28 I'd probably forget my password to get into the thing, but yeah. I'm not one. You know, it's really weird. I'm so I I've never done crack. You know, it's really weird coke. No way. Yeah. In your world. Yeah. My world. Need more hot takes? Head to the fan Call 1-866-531-2600 or visit connexontario.ca. They just know I don't want it. Yeah. I think so.

9:07 You see a guy on a motorcycle and you see when they do that you're like no a child actor that turned out really awesome. Yeah, that's a small club. Hey, I have a good memory. so 85 Rainbow First Blood Part II came out. I still have some of the same arrows. I went to Lanai and you know, It's like the science and the art two different things. They're totally totally different

12:12 They're fucking there's at 20 yards. They're spread. It's like my arm length times and you have like this muscle memory that if I throw that hard at 20 He's like, no, I'm going to trad bow. Just the dopamine button all the time. say your brain actually starts firing three times faster the little pictures It's just on almost like you're not thinking it's like all of a sudden you have an arm bar

15:26 You're not trying to hurt each other, but you're drilling with like intention so that your body is I think the correct way to drill is you drill with a little resistance from your partner You just go, and your shoe just ties. very specific movements. It's not he's not physically strong. So he's got all those attributes already, right? and just give a lot of grunt.

18:34 because you've gotten away with a lot of stuff Because if they training if you're a guy who's 250 pounds and you're in a normal jujitsu gym Deep half like figure a way to get back up to your feet but I was more into kickboxing than anything. But for some reason jiu-jitsu they would like to pretend that it's not important that No. really really fast and yell and scream and always make like the highlight reels of guys that scream.

21:23 Scottish weren't allowed to have weapons. which meant stone of strength. You have your Clacknart up on the mantle or whatever it is. and on the way out of town, they would all put it in a pile. And they're called, Scotland last year and there was a part of Scotland again I wish I could But this stone sorry they're like I'm like who made this I was asking the guy that we were with it's pretty knowledgeable

24:10 Through the Scottish Highlands you would find these rocks. We're on the right place love They're the inverse and that are older than Stonehenge in Scotland because all three of these I pulled up So they'll lift all the they'll lift the Denny stones and the inverse stone and the inverse stone We'll come and come and sign the book and you look in the book is like Bill

26:30 obviously, world's strongest man, kind of started the stage. Oh, he chipped the crap out of the bar. But anyway, a thrower is a person who Oh, you would. But yeah, it was a part of the track and field. I'm not a big cardio guy. I just didn't go in anywhere where that guy's running dude. He is And it was very remarkable. I'm like, I'm tracking. You've got like that power strength throwing background, you know

29:18 Oh, the crossfit guy? And I'm like, I'm trying to be the best thrower in the world. My sport was extremely known and extremely knowable. I know the Olympic trials are on this day And they were like, I'm going to stand up and do something really hard and fast for of archery. So I was, yeah, because you know, I have two bows. I have a bow that's So it's the pulling, well I'm sure that's it,

32:05 It's really helpful. So this is, and you can crank up the intensity. me quite a bit. Was pretty quickly to like three weeks later, that specific spot or they and I would just ignore the pain, but if it's something that's just going to be chronic, It just, I twisted it, I twisted it crossing slippery ground for the bone fractured at the top of my shin, my fibula, or my tibia rather, right

34:48 on this concrete step, just yanked the shit out of it Do you still get nervous beforehand? when I took the hammer back, my right leg would bounce. I'm cashing out today. I get to cash out today. Like I get to like, and then it's like, oh, start focusing training and focusing efforts I think it's these processes of like recognizing there's a goal, working towards it, solving

36:37 and then you get better at doing stuff that's hard, It's cold in the room. something. Oh yeah. And then you're like, I know I really want to get out there, awesome. That's him. Yeah. The buck that launched a thousand hunting careers. Well, it was a life-changing experience. Fuck. How many people got super confused by that show You don't know what happens when your ground freezes.

39:00 But we were talking about the time Have you, you've been to Alaska a lot, I would think. Yeah. You don't want to get caught outside Bro, that guy hunted yesterday in shorts. You're gonna have no feet. How far up there? There it is. And we were at a bar goofing around. You better just be capable or you're going to die. But yeah, we were sitting in that bay,

41:35 90. even set it up yet. Do you's not on all this stuff like I do fast it's going, and it gives you a line. It kept fucking up though. When it works, it's the greatest thing of all time. So I shot this, I'll show you the bull afterwards, But the new one, when you range an animal with onX Hunt, so you range the animal and Yeah, something like that you find it Jamie. Yeah, it's dope. It's super cool. I love loophole shit

45:27 you know where you hit the, you know where the animal is. I feel like this is more designed though for the rifle hunter and this is like, they're I'm golden and I have full confidence because otherwise it's a mind fuck cuz I'm sure you've had arrows hit branches It was like, I don't think that's as sophisticated though and I don't think that has the app.

47:22 finder yeah I use image stabilizing binoculars. Have you used those SIG ones? I could run 16s and I'll run 16s in the woods Yeah. Sometimes when you're looking at something that's really far off, but I like sometimes my 42s. Yeah Just hold on to your hat. Maybe even 8s, because you get a bigger field of view. Yeah. I was there six or seven days. to search for the dumbest things possible.

50:15 So you're not moving, with a puffy but you're still freezing so then I started doing Bruce Lee I'm like, Jesus. I'll sit there and just do like, you know, I had a 95 pound bow for a while. It was like a fucked up right you don't have a good I remember we were shooting at the Deseret And I'm like, this is a 95 pound bow. you were off target by six inches.

52:28 Yeah, you get to put it on the wall and go well, then I went to an 80 pound bow from Hoyt 265 to 280. Yeah, he thinks it like that's that's the range where the arrows are like the most accurate So you have a 50 meter jab, 60 meter jab, 70 meter. Because for folks at home, say if you have a 50 pound bow, you could probably get away Because the only reason why you would say that is because you can't pull that back. That's the only reason and if you think that

55:08 Do you need to be able to pull back 80 pounds to kill an elk? And I think that's, it's more important to be able Well with anything, why would more horsepower, they would win. They kind of like, it's like you kind of throw it and push it kind of the same thing. So almost percent for percent. you're not gonna train as effectively. I figure that they would know you have UFC though, they do, right?

57:52 Give me one of them photos of Gordon And then you have a guy who trains 365 days a year Right, right. I would really pan out for me one thing though. That is really important or there's a few of those, Gabe, Gabe Tuttle, technical jiu-jitsu. while they're already physically mature But not you you kind of have to unless you're some physical freak, which

1:01:30 and everyone gymnast, everyone has to start young. I teach people kicking there's certain things that they have a really hard time and it's so smooth and fluid like on steepay. that you're going to do the most efficient method possible So like, think about how many tires he's hammered. How terrifying. I have to dig this fucking sand. And I was like, really?

1:04:59 And then he came on the scene. Like that is so so how about he has one boxing fight? And a lot of people thought he won. and effort doing stuff. Right. He's like, what the fuck did this guy just hit me with? 1990 there was not or But you can also like probably late high school Wasn't even six feet tall. I try to look at him like when they were when they were white hot

1:09:08 They gave him all this recovery time. it was at the end of the round and then Angelo Dundee, I mean that guy had been around the Look at this bro, but look how he goes down. That is yeah their whole path changes and you're like wow if that guy wasn't overmatched if he Yeah, and they're like, he's ready for this now. So they'll give you a guy that'll offer you some struggles, some tests. Maybe he's got a big, big punch.

1:12:31 He got, I think, I'm pretty sure Jim Miller kneebarred him. Armand Sarukhin he loses a split decision I thought he won that fight by we're gonna throw you in. There's no arguing about it. I mean, he was fucking him up on the feet. Yeah, cuz you won't go from a heavyweight fight to a flyweight fight like whoa Never. or listening to books on tape for anything

1:15:39 and going one concept to the next, if I'm not listening to fiction, Dialects and everything. Yeah, Jack text me this morning. He said hi. He's the man. He's awesome. I love that They share we're across Tomahawks on the wall. Oh for sure. I love it. Yeah, he's like, hey tell jealous He's got a South African accent. It's about a CIA hit man. Oh, it was like a singleton guy. They send all around dude

1:17:40 listening to like, you know, a book on cosmology, that's great. It's interesting. Go to bed and think about space. getting blown up, grenades in their mouth, like, hey! My wife's like, what are you doing? check an email. Like you're screwed, right? Like and I'll tell my wife, she's like, hey, I got a Yeah, they're about a 9 inch drop at 300. Interesting. Okay, I'll keep that in mind.

1:19:12 I've made the mistake of looking at social media That's not true. Changed everything. Like right here, your friends are here, you gotta stop doing that man Right and if you're a person that has like a YouTube show where all you do is shit on people you have bad karma for sure Yeah, the people that know me either in real life or through the podcast know I'm a nice person.

1:21:57 Makes me feel good. and then now having people turn on you probably feels strange. This assumption that you have of me is totally wrong and you're taking things completely out of context, No. You know, like, you saw that Neil Brennan had a bit about Michael Jordan's documentary on his last Netflix specials pretty funny You leave no question. For a decade, he was dominating the basketball.

1:24:50 You get thrown weird, you land on your back weird, door yeah and you have to punch people in the head with it your knee hurts going downstairs Kamaru Usman you want to hear something crazy when he walks he has to walk backwards downstairs something. Yeah, bone on bone, man. Yeah, bone on bone. We yeah I was 22 when I had that and I had an Olympic trial in two years. I was much fun

1:27:48 of rejection. So my right knee, when I blew my ACL out, It acts as a scaffolding. So it can feel like it's secure but it's really vulnerable. But man, I've had no problems with this knee. your kneecap and then they take a slice out of your patellar tendon and they pull that But I do have to say I was not as diligent with my rehabilitation back then as I was

1:30:14 There was nothing available back then. of a pack or a bicep. Super legit. It's super legit along with TB 500. Apparently that combination of those two together is the most effective. after he got his Achilles fixed. that he was probably gonna be able to play, fucking work. I said yes and I this guy's got a fucking blown shoulder. Well, there's enough of these guys that are super smart

1:33:13 clinic so he really knows what he's doing. Right, so you get the boots on the ground you see it in real time. Trevor Burrus Exactly. He was Louis' doctor. So yeah, he He was so funny. He was so funny. He was such a character. He was telling me about how he got I was there in 2002. He was just pouring, his wife was like, yeah, Lou was pouring blood and he knocked the tooth

1:35:08 literally like there's some some tuned up dudes in there and he said that we would just literally And this drunk chick walked in and she's like, Hi y'all working out here. Wraps a belt around her waist with a sled and had her walking, doing sled pulls He puts her on the monolift, two red bands, Lou, did you know that girl? Wow. And I don't know if you ever saw her again

1:38:02 Because they had crossed over and then they realized what's a good addiction. The good addiction is to training. Just be I always loved how Louie just saw it differently and my dad was the same way. Weird. But in my mind, he trained at Westside and he said I mean half the time he said there's he's like who's the baddest motherfucker around them, That's the whole thing. It's like being the guy who can push being that cam

1:40:53 Wrestler, generally, mentally, they're gonna be tougher Trevor Burrus Can stuff infections every once in a while. such an advantage because you can't take them down and you're worried about them taking So they can be completely relaxed with their takedown defense. Right. You don't get a vote. Yeah, man. If you're like if if you're around a judo black

1:43:19 Especially when a guy's controlling. Oh, and he's gonna shoulder right into you as he lands until Hoist gi choked me. Pretty sure that was what he has for a forearm. Jay Leno you're in trouble that jean shirt that things durable jamming your carotid artery their carotid arteries with your thumb while little like, like a leg scissors on his head and I grabbed his arm and like, I'm going

1:46:13 People could do that to people. Rampage Jackson versus Ricardo Arona. caught in the triangle watch how rampage does this ah yeah bro I didn't was one Mine was not nearly as devastating, but it was enough to maybe not want to do that again. If he's got you in the air you let go of the fucking triangle the thing that's holding him in there was him This thing that's happening.

1:48:33 if the guy's standing up. of springiness to the ground because it's big right hand or something you bounce your head so you can't have a real hard out of me and dole out a lot of pain people maybe a few amateur fights and fuck a few people up and go you know I think I'm prime, you have to have him on the Mount Rushmore. You want to have Jack Dempsey,

1:50:57 who are really good heavyweight champions, Yeah, I've been watching football lately. It was fun. I have not. That would be interesting. They're you know, they're bringing in these recruits and everything like that and everyone that's kissing their butt. Hey, man Yeah, fucking Olympics. They should all say fuck you pay me. They really should And he was like, I still have to ask my mom for money.

1:54:02 every four years or four three they used to do that with the UFC used to be able to have You saw some people were effective one way, Kids will never understand how difficult it was You had to know somebody in the city. type video, like when them ladies have sex with a bunch of animals. They were you know playing Atari or sorry Boston. Have you seen all these UFOs in New Jersey lately?

1:56:26 or something, right? But now there's all this like weird mythology attached to it one of my buddies he He's like, how do they take this off? So we could mission impossible. Yeah, so we could chirp into it and like it was wild like he was I mean that like this that someone could watch the video phone too it's hard to say it might be real though I've never heard of that

1:59:13 self-destructing video like this many times? works. I didn't even know someone could get into my signal. I thought that was encrypted. No, no, they can get in there. So it's like how much of this stuff is really Like how does someone is as long as the state actor knows the phone number was the answer? whatever is in your folders or your photos, they're going to

2:01:50 The idea that somehow or another you could have some sort of a protection from that happening I think you're fucked. Yeah, you would have to think so that were coming out. was real security problems with these phones and not just phones, but network devices, routers, different components that Like if you own a company like Huawei, you're down with the government. You have to be that's how you stay in business

2:03:57 When you first sent me that, you were the first guy, by the way, ladies and gentlemen, You're like, I'm gonna put this next baseball and he kind of gives me the whole briefing Which is pretty neat. When I got out maybe it was green team, but they were in that early early days Like I am not trying to blow you up, it. And I'm like, I make steel rectangles.

2:06:48 and especially if I could get a scientist to sit near and explain things to me for three hours, Well, as long as you can guarantee other people are going to listen, people want to talk about Yeah, and it's great. It's good to hear people even that you don't agree with. Of course. As long as they're nice. That's so refreshing. It's good for all of us. It is it's good to hear people even that you don't agree with

2:08:08 It's horrible. Yeah. okay, so you're saying that, but if it's preposterous, respect yeah I know I don't like you well that's canceling well especially if It's like it's kind of a sparring thing. Because sometimes someone will begin to express themselves I'm like, okay, I understand. And then you find like where did it come? First of all, I want to know, do you have any?

2:11:42 insurmountable or just outsource it. And they'll tell you, like my wife was having a conversation, that someone's out hunting. Online, they'll dig their heels into the cows come home. Yeah, and you can kind of help them along. I'm better at it. I'm better at just like not biting on some bullshit, Like, I'm not gonna sit here at this stupid party It helps that I know that I'm being nice So if I'm nice to you and you're being a cunt to me and I'm trying to be nice to you again

2:14:39 How about I just decide I'll spend the night in jail. Yeah, how about that? How about fuck you? It's a really shitty practice. 25 I had no I didn't understand that you don't have to do this. Yeah, I've expressed my emotional immaturity Oh, I've had a couple close ones that you just kind of, And then you're like, oh, there's a dead guy. they're impulsive, they do wild things,

2:16:42 That's the wounding, right? That's why they try to flex on each other. you from them is the work that you put in, discipline, drive, mindset, whatever it is that you can find and then when someone questions it, and so they just feel comfortable doing that publicly Why? make friends, he just moved here from another country, right? Right. So he has a

2:19:05 Some offense. bedlam. which people were fighting the people that were screaming. It was the wildest thing. I mean just fucking I'll never forget that man horrible to laugh at it because she forgot a lot of things that night Yeah. There's fucking psychos out there. like at a tailgate or something. You're like. That happened to me in DC. And of course, truth be told, I'm walking through.

2:22:44 And so they're rah, rah, rah. like a bark, they ever seen like a bear, And there's a whole deal. It was a wonderful time fun time. It was a great time whatever happened to law and order like after that kind of do what you want to do, right? down if you're at war. And I think it's just like catching a fish. And you find that fucking white guy with the beard and you're like he's the enemy

2:25:48 for months at a time, it was fucking chaotic. I was like, what happened? And that's kind, it's being kind. And it's crazy how quickly it all boiled over. and then people were encouraging it and funding it. It was it was That's where you everyone just like, everyone just pause. It could be. Because we got to see it. from either their surroundings they will figure out a way to maximize their profits and maximize their control.

2:29:27 And if they can do it through the guise of being progressive and kind or if they can do it through the guise of you know And it's like, hold on, people are people on that roof how did how did he walk around with a fucking rangefinder like Hey, how about you guys release that yeah, or there's maybe a reason yeah I wanna know, right? He would close Langley and make it a museum of the deep state

2:32:25 I think it was NBC, the recent one that he did but his reaction to the resistance. I mean, at what point does like the incoming president gonna just dunk on somebody? Well, he wasn't winning learn from it, look, we got through it, it didn't work. But you should learn that the that were going after social media and were getting them to take down factual information

2:34:35 Which we wouldn't even have known about There's one Elon buys Twitter and to Trump turns his head and doesn't get shot Or rather 20 billion maybe so one of the things that like this is narrative like he's such a bad businessman So now conservative voices and progressive voices coexist and the progressive voices to a man is never a woman you get banned for life that happened to my friend

2:37:15 So they don't want any narrative contrary So this is why they think it's worth doing Meanwhile, they're drone bombing people in Yemen. They didn't know if they weren't if they will first of all, where do people find out things? And that's where I started going, like let's just question the scoreboard for a minute and learn how to communicate It's good for you.

2:40:13 that the other but it was very illuminating like oh wow you're looking When I stopped playing baseball and I started fighting one of the reasons why I did it was like I didn't like that little Billy Go. Like there's guys in the gym that I'll hear them giving advice like you don't need submissions You want to learn submission defense like what are you talking about?

2:41:56 That's like listening to the other side. and then tell me you should learn your guard. And they're gonna make their way in the UFC these motherfuckers are complete and they're like 18 Building a narrative right and then you get trapped with all these meatheads that things just all about ground and pound and then you get You're like, OK, guys. He's gonna run all so he's gonna work run call converse. He's gonna box squat

2:44:25 you're like, Oh, okay, this is what you're doing. And then I Some people think you have to lift heavy. I've done the smelling salt. It's probably better than what I had back in the day. Promoter of this brand yeah, I know yeah, we used to do the little capsules and break them and that's a whole different animal mad you are. Yeah, the big stones and Atlas stones.

2:46:34 He had like 900-something pounds of these clear boxes. pretty hard to straight off of a, of a ripper. And, uh, and I was like, man, He was always some Magnus character. When Marius was the height because we used to do a lot of a lot with the Arnold Strongman classic taking some kind of dives. Considerably bigger than year than before and I think even taller too. I was like this

2:48:53 See if you can find him now though. there he is right there so he's on his knees. Oh, here we go I don't know. Remember cleaved Dean you ever remember that guy? No, so he was a old they call him like a pig farmer Wild, right? Did you ever meet Andre? But I met him once when he was super tall. It's rough Peterson so I was at Gunners gym in LA and Stallone was in there I was like

2:52:55 used to call it. I think when it was the one they were in England, and then when they came Really? So these guys, they would have these. Hack squad. Right, you're getting the wahoo chop. Farmer Burns was this guy that was, he was so legendary with his strength and conditioning that he would hang Okay. That's amazing. There was a bunch of those guys, um, back in those days that just had these

2:56:28 every day, every day. Yeah. Wow. So they would attempt to, I guess, be a pre-fatigue and so you'd like to do it? He's standing on his face. Dropped to his back yeah work his neck so he's lifting him up with his referee and Enoki is just lying on his back kicking him and he's he's kicking him with our ground house kicks Anoki was really trying to hurt him

2:59:52 Throwing logs scenario coming out of the fight. Holy shit, man. He put him on ice man. They were concerned Ali's injuries could even be life-threatening. Well, that's staph infection yeah, this kind of feels weird. Yeah. But you can't get cut. I was like, well, I'm going alligator hunting tonight. And it was, I'm not very smart. and they had to keep checking me, keep checking me,

3:02:37 You know. I'm like, what do you mean? He goes, you did everything if you were trying Yeah, and then what happened, my lower leg, basically, Something to kick loose. And, you know, but it's weird, like, Everything's not fine. I was sleeping. And I competed at the Hammer World Championships And so I came back, called my guy at South Carolina Sports One day you would have just died.

3:05:59 Because I was like, no, I'm going to win Worlds. the brakes for a second and just go like, am I making That's the trade off. By the way, you could still not make it. So you want to be a heavyweight boxer. And I use the Yoda, the Dagobah forest. And I've seen it a lot. Probably. Yeah, probably right and so you start looking at things you're like, oh, yeah, but you want to be Levi Morgan

3:08:55 I was like, am I, do I want to be a 90% guy that enjoys semi-balance in my life and is Yes. That's where he creates this great music, Whatever it... It's not really important what you do here in this life, but for you it is That I think is the best way. Ah gosh, well actually one of my mentors, Judd Logan, so this dude made four Olympic teams and Did he keep training the entire time?

3:11:45 and he was 40, gosh, he was probably 45, 46 years old. And you're just like, dang it. I mean, you talk about a guy that's just that statue-esque, like best Correct. Right. You look at yourself and kind of question that like am I a 90% guy and some people aren't either some people like I don't impressive. But the thing is when you come to that, am I a rabbit hole guy? Am I a 90%

3:14:40 Right. You get in there close and it was like go with the bow, right? We did the inner loins that night in Namibia. they go, they will be so excited to get that. And so that was a, for me, I go, oh, we think What are they doing with the guts? How are they eating it? What does lungs taste like? I love heart. Like haggis, lungs and just. They're like, yeah all this meat that these hunters get like it all goes to the villages

3:18:01 it's delicious. it. It's like, okay, not that one. Okay, and then not this one. I get how people wanna do it, You see it jump like my friend Ari and I went up to Cheat code. And it's like you're catching four to 15 pound fish I was like, all right, we'll go to bed. Oh wow. So you catch like a 10 pound striper on a fly rod, You lose all that. Oh nice and or if you get up early because they had the longest time to school on it

3:21:56 I don't feel like going out. It's good. It's a good time to check or catch up with emails, talk to your friends. It's fantastic. And if you get a good butcher that can turn that He was so super cool. So we it like when you ate it? It was awesome. We did it for Thanksgiving. When he was like, wow. He was like, this is mine. I learned that from Jen Rivett.

3:23:42 Guga Guga foods. He's always cooking steak like different ways to cook steak What's your favorite way to cook a steak? where he sat it in the buttermilk for a week Yeah, I'll get it up to about 250 degrees, and then I'll put the steaks in there with me meter thermometers It runs on gas and she just slide it in there and it's like an overhead grill. What is it called?

3:26:07 And he looks super fucking healthy. I'm like, and got me kind of on it. I need to like give this a whirl, but. Yeah. You do whatever you want, but I would say try it. I'm limiting my performance, okay. I'm poisoning myself. I'm like limiting my And then Sean just eats meat. taste good. It's like it's also it's enjoyable to eat a piece of melon. Tastes good. It's

3:28:39 There's a lot of things you're cutting out on a cast iron pan. Yeah. You know, it's like that's what an animal is supposed I know people don't even eat their elk. but it's the best food in the world So that's my meal prep for the week. Any good hot sauce? Any specific and just dip it in the hot sauce and eat it cold. Because I'm doing a collaboration. We made an agreement.

3:31:09 my son who's eight years old now I cut his umbilical cord with his knife, which was weird. Okay, it's gonna fuck you up. You're not ready. It's really like that. Yeah, it's real like he like cooking right? blast it. So he has this special sauce. And salt and pepper it, and you flip it, you shave the first quarter inch. Oh. It's so freaking good. Oh, look at that.

3:33:39 and helped him out. If you want me to know, I'll freaking cook one for you. It's insane and what is in the sauce again? He won't tell me exactly but it's fuck. Come on Andy get with it It's awesome sounds pretty fucking good, dude. It's relaunching it. So if you want, bring your old one here and I'll put the new one in your Thank you, it means a lot.

3:36:22 Social media, what's your it? I'm Burt Soarin'. All right. Thanks, brother. Thanks, brother.