Amishi Jha

About

Dr. Amishi Jha is a distinguished professor of psychology at the University of Miami and the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative. With a keen focus on the science of attention and mindfulness, she has authored the highly acclaimed book, "Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day," which empowers readers to enhance their cognitive abilities through mindfulness practices. Known for her groundbreaking research on how mindfulness can positively impact mental resilience and well-being, Dr. Jha combines rigorous scientific inquiry with practical techniques, making her a sought-after expert in the field. Her insights not only resonate with academics but also captivate a broader audience eager to reclaim their focus in an increasingly distracted world.

JRE Appearances (1)

• JRE #1723 – #1723 - Amishi Jha (2021-10-21)