Vinny Shoreman & Liam Harrison

Date: 2019-09-18 | Duration: 2h 40m

Episode Overview

Vinny Shoreman and Liam Harrison join the JRE MMA Show to share deep insights into the world of Muay Thai and kickboxing, blending personal stories with technical analysis. They discuss the physical toll of fighting, recounting injuries like meniscus tears and groin pulls, and the challenges of recovery, including the use of peptides like BPC-157. Both emphasize the importance of strength and conditioning, highlighting how explosive training and proper rehab can extend a fighter’s career and sharpen performance. Their conversation also touches on the nuances of fight strategy, such as adapting guard styles mid-fight and the subtle art of clinch work and knee strikes. The guests reflect on the evolution of combat sports, comparing bare-knuckle fighting to gloved bouts and the impact this has on technique and defense. They share anecdotes about training in Thailand’s fight camps, the intensity of sparring, and the cultural differences in fighting styles. Shoreman and Harrison also analyze current fighters and rising stars, praising the skill and coordination required at the highest levels. Throughout, they offer candid thoughts on mental toughness, the grind of fight preparation, and the balance between aggression and strategy in the ring. Their combined experience provides a rich perspective on what it takes to succeed in today’s competitive fight scene.

About Liam Harrison

Liam Harrison is an esteemed 8-time World Muay Thai Champion renowned for his explosive fighting style and technical prowess in the ring. With a career spanning over a decade, he has not only secured multiple titles but also captivated audiences worldwide with his dynamic performances and sportsmanship. Beyond his championship accolades, Harrison is known for his contributions to the sport as a coach and commentator, offering insights that bridge the gap between elite competition and fan engagement. His appearance on the Joe Rogan Experience alongside mind coach Vinny Shoreman showcased his dedication to mental toughness and the mental game of fighting, making him a compelling figure in the world of combat sports.

About Vinny Shoreman

Vinny Shoreman is a renowned mind coach and expert commentator in the world of kickboxing and Muay Thai, known for his insightful analysis and deep understanding of combat sports. With a rich background in coaching, he has guided numerous athletes to success, helping them unlock their mental potential and enhance their performance in high-pressure environments. Shoreman’s engaging presence and unique approach to the mental aspects of fighting make him a sought-after voice in the industry, and his appearance on the Joe Rogan Experience showcased his expertise and passion for the sport. Beyond his commentary, Shoreman is dedicated to empowering fighters and audiences alike, making him a fascinating figure in the realm of martial arts. For more information, visit his website at www.vinnyshoreman.com.

Key Moments

– Mixed Martial Arts
– Muay Thai
– Kickboxing
– Injury Recovery
– Strength and Conditioning
– Fight Strategy
– Bare Knuckle Fighting
– Sports Psychology
– Fight Nutrition
– Fight Training Camps
– Fight Weight Cutting
– Fight Records
– Fight Seminars
– Fight History
– Hypnotherapy in Sports
– Boxing
– Fight Injuries
– Fight Techniques
– Fight Promotion
– Fight Mindset
0:00:00 – Introduction and birthday mention
0:01:20 – Discussion about fight seminars and training effects
0:04:06 – Groin injury from weight training
0:08:56 – Leg locking and meniscus tear during fight
0:10:47 – Bucket handle tear injury explanation
0:12:08 – Use of BPC 157 peptide for injury treatment
0:13:33 – Fighting experience and global fights discussion
0:14:24 – Decision to fight before retirement
0:16:25 – Artem Lobov and bare knuckle fighting insights
0:18:40 – Round three fight war and KO attempts
0:20:58 – Cro Cop as an example of fighting style
0:23:46 – Impact of gloves on fighting style
0:25:01 – Emerging young fighters and their progress
0:27:16 – Discussion on fighter Ismael Lont and doping suspicions
0:30:40 – Sparring intensity and rhythm breaking techniques
0:32:26 – Aging fighters and sparring adjustments
0:34:12 – Avoiding dangerous sparring practices
0:38:16 – Analysis of Canelo Alvarez's experience
0:41:51 – Discussion on fight nightmares and mental impact
0:44:36 – Risks of fragile bodies in combat sports
0:46:14 – Fight scoring and point style critique
0:48:17 – Sanchai's longevity and fight mindset
0:50:06 – Rules on clinching in tournaments
0:52:04 – Broken hand injury and healing without hospital
0:54:59 – Running technique and injury prevention
0:58:16 – Endurance and pushing limits in fights
1:00:05 – Working with Brian Ortega and championship caliber
1:03:54 – Strength and conditioning training insights
1:06:21 – Training stints in Thailand and fight preparation
1:09:09 – Fight weigh-in and size differences
1:11:24 – Use of aspirin on gloves controversy
1:13:48 – Betting and losing money on fights
1:15:19 – Training culture in Phuket and Lumpini
1:18:19 – Training alongside fighters to stay sharp
1:20:11 – Fake leg kicks and fight deception techniques
1:21:57 – Duane Ludwig's coaching style
1:25:03 – Elite fighters and global fight experiences
1:30:14 – Comparison of Muay Thai and kickboxing
1:33:51 – Discussion on Andy Ruiz fight and rematch
1:37:52 – Jorge Linares and Lomachenko footwork analysis
1:41:01 – Marvin Hagler fight opinions
1:46:44 – Best British boxer and sports psychology mention
1:49:15 – Liam Harrison's training and fighting style
1:52:12 – 1984 Olympic boxing team talent discussion
1:53:13 – Roy Jones Jr. prime fighting abilities
1:54:34 – Use of hypnosis in boxing and sport
1:57:38 – Maintaining speed and fitness at age 55
2:00:42 – Body shots and fight finishing techniques
2:01:16 – Most successful UFC heavyweight champion discussion
2:03:01 – Rudyard Kipling story reference
2:04:44 – Justin Gaethje fight perseverance
2:06:29 – Khabib Nurmagomedov's last fight strength
2:08:12 – George's potential as world champion
2:10:23 – Mike Bisping fight technique breakdown
2:13:43 – Colby Covington situation concerns
2:15:47 – Fighter adjustments and comeback challenges
2:18:59 – Fighter lifestyle and distractions
2:20:39 – Mental preparation and unconscious beliefs
2:24:02 – Importance of full commitment in fight training
2:26:25 – Weight management during fight camp
2:28:52 – Rapid weight changes and health risks
2:31:12 – Hypnotherapy techniques and linguistic influence
2:33:59 – Criticism of motivational speakers
2:35:51 – Influence of Elon Musk and seminar experiences
2:36:43 – Podcast closing remarks

Transcript Excerpt

Starting point is 00:00:00 Here we go. Starting point is 00:00:13 Birthday boy over here as well. Starting point is 00:00:22 I feel it. Starting point is 00:00:29 those are sad times. Starting point is 00:00:37 I ever got was in the shower. Starting point is 00:00:46 Knocked over Roy McDonald Starting point is 00:00:54 while I felt it, Starting point is 00:01:01 and your trainer was like, Starting point is 00:01:08 I've got a little black eye from it and stuff. Starting point is 00:01:20 We've had seminars and stuff going on. Starting point is 00:01:37 I wake up as if I've been fucking beat up. Starting point is 00:01:46 What's that? Starting point is 00:01:56 I get it. Starting point is 00:02:03 The craziest Fucking record ever Starting point is 00:02:11 Like that Starting point is 00:02:19 In the pros Starting point is 00:02:26 390 times making a way and so that takes it. Oh, yeah. Yeah Starting point is 00:02:58 fighting to be fair the second time he went down as well he didn't have to get back up because he'd Starting point is 00:03:27 And then Lomachenko turned Starting point is 00:03:35 Well you know what I'm like Starting point is 00:03:42 Does it help you at all Starting point is 00:03:55 Accident and emergency. Starting point is 00:04:06 Doing some weights shit and pulled my groin here. Starting point is 00:04:20 That's it? Starting point is 00:04:27 That fight was like two weeks ago. Starting point is 00:04:42 Yeah. Starting point is 00:05:02 melted into the bed i couldn't do that and then go do that. No way. Yeah, you could once you get in there. Starting point is 00:05:18 the beginners all go at the back, Starting point is 00:05:36 not stopping until he stops mate it took about 45 minutes in and i was just like checking all over Starting point is 00:06:23 flask i bring a big one and i just fill it Starting point is 00:07:01 it just really reduces inflammation across your whole body. They think that that's going on when you're doing yoga Starting point is...

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Who was the guest on Joe Rogan Experience #10079?

Vinny Shoreman & Liam Harrison was the guest on JRE #10079. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #10079?

On Joe Rogan Experience #10079 with Vinny Shoreman & Liam Harrison, topics include Mixed Martial Arts, Muay Thai, Kickboxing, and Injury Recovery.

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