Cody Garbrandt & Urijah Faber

Date: 2017-09-05 | Duration: 2h 44m

Episode Overview

Cody Garbrandt and Urijah Faber join the podcast to discuss their journeys in mixed martial arts, sharing candid reflections on training, competition, and life inside the cage. They dive into the physical and mental toll of fighting, with Faber recounting how he managed injuries and concussions throughout his career, emphasizing the importance of timing when stepping away from the sport. Garbrandt offers insight into his training regimen, highlighting the balance between intensity and recovery, and the role of nutrition and inflammation reduction in maintaining peak performance. The conversation also touches on the evolution of MMA judging and the challenges fighters face with inconsistent decisions. Both athletes reflect on their experiences with teammates and rivals, including stories about sparring sessions and the dynamics within their training camps. They discuss the significance of footwork, endurance, and adapting styles to opponents, referencing memorable fights and moments that shaped their careers. Beyond the sport, Faber and Garbrandt share personal anecdotes about life outside the octagon, from managing setbacks to the camaraderie that defines their community, offering a nuanced look at what it takes to compete at the highest level of MMA.

About Cody Garbrandt

Cody Garbrandt is a professional mixed martial artist renowned for his explosive fighting style and tenacity in the octagon, having captured the UFC bantamweight championship in 2016. Born and raised in a small Appalachian town, he overcame a challenging upbringing, which he poignantly chronicles in his compelling memoir, "The Pact." Known for his knockout power and charisma, Garbrandt has earned accolades as one of the most exciting fighters in the sport, captivating fans with both his athletic prowess and personal story of resilience. His journey from adversity to champion not only highlights his skills as a fighter but also his determination to inspire others.

About Urijah Faber

Urijah Faber is a retired mixed martial artist celebrated for his remarkable career in the UFC, where he competed as both a bantamweight and featherweight. Known as "The California Kid," Faber is a former WEC Bantamweight Champion and played a significant role in popularizing the lighter weight classes in MMA. With a reputation for his dynamic fighting style and charismatic personality, he has become a beloved figure in the sport, admired not only for his prowess in the octagon but also for his contributions as a coach and mentor to younger fighters, including UFC Bantamweight World Champion Cody Garbrandt. Faber's journey has transcended sports, making him a key influencer in the MMA community and a sought-after speaker on topics of resilience and leadership.

Key Moments

– Mixed Martial Arts
– UFC
– MMA Training
– Fight Strategy
– Concussion Management
– Weight Cutting
– Fight Camps
– Athlete Nutrition
– MMA Judging
– MMA Career Transitions
– MMA Rivalries
– MMA Recovery Techniques
– MMA Sparring
– MMA Fight Preparation
– MMA Mental Toughness
– MMA Team Dynamics
– MMA History
– Boxing
– Performance Enhancing Substances
– MMA Injuries
0:00:00 – Introduction of Urijah Faber and Cody Garbrandt
0:01:43 – Discussion on career longevity and timing retirement
0:02:07 – Reviving hometown with Cody's title fight
0:03:23 – Importance of proper fight preparation and recovery
0:04:45 – Challenges of fighters never making UFC octagon
0:06:35 – Transitioning fighters after UFC careers
0:07:25 – Judging differences between boxing and MMA
0:08:29 – Critique of fighters with wrong motivations
0:09:40 – Early MMA conditions and paving the way
0:11:42 – Addressing concussion issues in fighters
0:14:11 – Buying a house and settling down
0:17:42 – Discussion on the struggles of holding the belt
0:18:42 – Interval training methods in MMA conditioning
0:23:49 – Analyzing Conor McGregor's fight style and endurance
0:26:29 – Fatigue's impact on fight performance
0:29:34 – Sparring and pre-fight tension with teammates
0:33:05 – Experience of the only live season in UFC
0:35:07 – Social dynamics and changes in Las Vegas
0:37:37 – First experience with getting injured in training
0:39:18 – Challenges with weight management and meal prep
0:42:24 – Limitations of non-contact MMA gyms
0:43:38 – Boxing analysis and upcoming fights
0:46:31 – Criticism of media and UFC politics
0:48:08 – Discussion on Ronda Rousey's career and impact
0:50:36 – Controversies around performance enhancing drugs
0:52:24 – Historical context of Native American treatment
0:54:13 – Hunting and outdoor lifestyle
0:56:44 – Stories about unusual animal behavior
1:00:04 – Anecdote about a disruptive visitor at home
1:02:05 – Discussion on cheating and integrity in MMA
1:06:24 – Use of recovery and training technology
1:09:55 – Concerns about Rocky Mountain spotted fever
1:14:10 – Training multiple times a day and lifestyle
1:16:46 – Confidence in grappling skills
1:20:24 – Dominic Cruz's fighting style and mindset
1:26:38 – MusclePharm sponsorship and team dynamics
1:29:23 – Team relationships and training sessions
1:33:15 – Sparring incidents and concussion risks
1:40:28 – Dissecting Dominic Cruz's fight strategy
1:42:32 – Video evidence of knockout moment
1:44:36 – Emotional moments during practice
1:47:14 – Sparring regimen for major fights
1:50:59 – Discussion on fighting styles and rivalries
1:52:26 – Skills in managing fighter relationships
1:54:09 – Criticism of doping in MMA
1:56:28 – Requests for fighters to return
1:59:24 – Commitment and attendance in training
2:00:53 – Importance of footwork and body mechanics
2:03:14 – Praise for Sage Northcutt's learning ability
2:04:44 – Lifestyle changes required for fight camps
2:07:36 – Developing personal fighting style
2:10:06 – Use of heart rate monitors in training
2:11:43 – Career planning and future outlook
2:15:37 – Media speculation on fight scheduling
2:18:07 – Emotional toll of fighter suspensions
2:21:49 – Respect and rivalry between fighters
2:24:08 – Interactions with media and fans
2:30:32 – Boxing legends and undefeated records
2:33:20 – Discussion on fighter matchmaking
2:35:38 – Ben Askren's career outside UFC
2:37:35 – Impact of USADA on MMA
2:40:15 – Closing remarks and social media mentions

Transcript Excerpt

Starting point is 00:00:00 All right, gentlemen, we're live with a freshly fed Uriah Faber. Starting point is 00:00:18 And Cody motherfucking Garbrandt. Starting point is 00:00:35 Look at him. Starting point is 00:01:00 anything so i've got like all these natural little gaps it's like i'm like a squirrel my food gets Starting point is 00:01:43 Like you had a long career, but you didn't get too banged up, and you picked the right time. Starting point is 00:02:07 and like revived our town you know we had cody fighting for the belt like coming right up and Starting point is 00:02:43 You get hit in the head a bunch of different times. Starting point is 00:03:23 attention to how you did it and do it the right way. Starting point is 00:03:48 I told Uriah, I said, if I start getting fucked up and they're knocked out, Starting point is 00:04:04 We're always going to fight through it and obviously a lot of different reasons you know Starting point is 00:04:31 Absolutely. Starting point is 00:04:45 got guys in there that won't see the ufc daylight i mean they'll never see step foot in the octagon Starting point is 00:05:15 and move on to whatever you're doing next. Starting point is 00:05:30 Did they change the name? Starting point is 00:05:38 But he's a real world-class professional fighter. Starting point is 00:05:52 like you said, you got a Gaethje and you got Starting point is 00:06:07 So for Lance, we just have to exit him at the right opportunity. Starting point is 00:06:35 So, you know, it's hopefully just something where he can make that transition over. How do you guys feel about win-lose, like, paydays? Starting point is 00:06:58 and the judges, I mean, Starting point is 00:07:14 Yeah. Starting point is 00:07:25 They started with boxing and then they learned a little bit about MMA and then they came over and started judging MMA. Starting point is 00:07:56 but i don't know for me it's mma so pure like it's the most pure thing you can do so you got Starting point is 0...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #1008?

Cody Garbrandt & Urijah Faber was the guest on JRE #1008. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #1008?

On Joe Rogan Experience #1008 with Cody Garbrandt & Urijah Faber, topics include Mixed Martial Arts, MMA Training, Fight Strategy, and Concussion Management.

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The full searchable transcript for Joe Rogan Experience #1008 with Cody Garbrandt & Urijah Faber is available on this page, along with key topics and timestamps.