Derrick Lewis

Date: 2021-03-12 | Duration: 1h 53m

Episode Overview

Derrick Lewis opens up about his journey in MMA, sharing candid insights into his training, mindset, and personal challenges. He discusses his focus on improving endurance and conditioning, revealing unconventional methods like using the Stairmaster instead of running. Lewis reflects on some of his toughest fights, including the intense rivalry and strategy adjustments he made against opponents who tried to counter his power. His straightforward approach to fighting and life shines through as he talks about not fearing decisions and always aiming to finish fights decisively. Beyond the cage, Lewis delves into his past struggles, including legal issues and feeling overlooked by the system, which fueled his determination to succeed. He touches on the importance of family and how his experiences have shaped his outlook on life and fighting. The conversation also covers the evolving landscape of MMA, fighter pay, and competition, with Lewis expressing pragmatic views on his career trajectory and financial goals. Throughout the episode, his humor and authenticity provide a compelling look at the man behind the heavyweight punches, making this a revealing and engaging discussion about resilience, ambition, and the realities of professional fighting.

About Derrick Lewis

Derrick Lewis is a prominent UFC Heavyweight fighter renowned for his explosive knockout power and charismatic personality. With a record of notable victories, including a stunning win against Alexander Volkov, Lewis has established himself as one of the sport's most entertaining figures, earning the nickname “The Black Beast.” Beyond his impressive fighting credentials, he is celebrated for his candid humor and down-to-earth demeanor, often captivating fans with his lighthearted approach to the intense world of mixed martial arts. Lewis’s journey from humble beginnings to the pinnacle of the UFC showcases his resilience and dedication, making him not only a formidable athlete but also an inspiring figure in the fight community.

Key Moments

– Mixed Martial Arts
– Heavyweight Fighting
– Fight Conditioning
– Endurance Training
– MMA Strategy
– Injury Recovery
– UFC Title Contention
– Fight Psychology
– MMA Nutrition
– MMA Career Challenges
– Fight Promotion
– Combat Sports History
– MMA Training Methods
– MMA Opponents Analysis
– MMA Fight Preparation
– MMA Fighter Mindset
– MMA Fight Highlights
– MMA Industry Competition
0:00:00 – Introduction to the Joe Rogan Experience MMA Show
0:05:40 – Discussion on Conditioning and Endurance Weaknesses
0:06:36 – Recalling a Heavy Duty Fight with Bad Blood
0:09:10 – Exploring What Gets Fighters More Amped Up
0:11:37 – Talking About Islam Makhachev and Drew Dober
0:13:32 – Imagining a Future Fight Against Blachowicz
0:15:19 – Endurance Training and Diet Habits Discussed
0:16:18 – Endurance Workouts: Stairmaster vs Running
0:18:03 – Critique of Training Methods and Coaches
0:20:23 – Explaining Ezekiel Choke Technique
0:21:08 – Financial Incentives and Fight Motivation
0:21:36 – Knee Issues and Injury History
0:24:14 – Discussion on Yoga and Flexibility
0:27:44 – Desire to Become UFC Champion
0:30:26 – Personal Past and Justice System Challenges
0:32:10 – Inspiration for Others from Derrick Lewis' Success
0:35:00 – Attitudes Towards Opponents Getting Hurt
0:36:32 – Speculation on Dana White's Influence
0:38:13 – Personal Stories and Real-Life Experiences
0:41:06 – Favorite Guns and Personal Interests
0:44:05 – Discussion on Super Heavyweight Fighters
0:47:32 – Reflecting on Career Progress and Hope
0:50:12 – Growing Up and Overcoming Adversity
0:53:07 – Social Media Impact on Fighters
0:56:02 – Success and Handling Public Perception
0:57:04 – Importance of Endurance in Fighting
1:03:49 – Watching Fight Replays and Self-Analysis
1:06:24 – Taking Responsibility for Fight Outcomes
1:07:32 – Public Misconceptions About Fighting
1:10:31 – Financial Aspects of MMA Payouts
1:11:52 – Need for Competition in MMA Organizations
1:15:01 – Discussion on Anthony Joshua and Andy Ruiz
1:17:14 – Power and Winning Mentality in Fighters
1:18:21 – Value of Personality in Fight Promotion
1:20:46 – Preference to Avoid Fight Decisions
1:23:33 – Mental Approach to Overcoming Challenges
1:26:56 – Focus on Making Money Over Waiting for Title
1:30:49 – Fight Scheduling and Health Concerns
1:35:50 – Reflecting on Loss to Daniel Cormier
1:38:08 – Potential UFC Title Shot Considerations
1:41:25 – Rising Fighters and Future Prospects
1:44:26 – Incorporating Comedy and Entertainment in Life
1:47:35 – Challenges of Being Derrick Lewis in 2021
1:48:41 – Working with Female Coaches and Hesitations

Transcript Excerpt

Starting point is 00:00:00 the Joe Rogan experience Starting point is 00:00:38 Oh, yeah, yeah. Starting point is 00:00:56 Do you take that shit personally? Starting point is 00:01:18 Let's talk now. Starting point is 00:01:33 So it's not business for me. Starting point is 00:01:52 And you're like, I couldn't get started. Starting point is 00:02:10 Yes. Starting point is 00:02:35 want to go to another doctor that the lady was just telling me about oh wow that's crazy so that's Starting point is 00:03:03 Yes, either the Starting point is 00:03:32 I don't know. Starting point is 00:03:45 What was your first experiences? Starting point is 00:04:08 No, I don't. Starting point is 00:04:23 I'm serious. Starting point is 00:04:42 You just decided to learn. Starting point is 00:05:14 So it's like, yeah, I could do that. Starting point is 00:05:40 is my um conditioning and my endurance and stuff like that because we feel like that's the only weakness in my game right now. Starting point is 00:06:05 I love that fight, too. Starting point is 00:06:36 yeah that fight was uh that was that was a heavy duty fight there's a lot of bad blood in that Starting point is 00:07:07 try to um to kick his legs because he used to stand real wide but whenever me and him fought Starting point is 00:07:42 and he didn't do that at all for my fight. Starting point is 00:08:01 he's going to try to stand up with me. Starting point is 00:08:21 Yeah, I guess so. Starting point is 00:08:49 Cut that out, dude. Starting point is 00:09:10 That's an interesting strategy. What makes you get more amped up for some fights than others? Starting point is 00:09:58 There's no more cars. Starting point is 00:10:11 Nice. Starting point is 00:10:22 It's like two hours away from New Mexico. Starting point is 00:10:31 I think that many stars at night, it's like, don't even seem real. Starting point is 00:10:47 Man, that's a different story right there. Starting point is 00:11:14 and I was sitting next to my wife, Star...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #10105?

Derrick Lewis was the guest on JRE #10105. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #10105?

On Joe Rogan Experience #10105 with Derrick Lewis, topics include Mixed Martial Arts, Heavyweight Fighting, Fight Conditioning, and Endurance Training.

Where can I read the transcript for JRE #10105?

The full searchable transcript for Joe Rogan Experience #10105 with Derrick Lewis is available on this page, along with key topics and timestamps.