Marlon "Chito" Vera

Date: 2021-12-15 | Duration: 2h 58m

Episode Overview

Marlon "Chito" Vera dives deep into his MMA journey, sharing candid stories about the physical and mental challenges of fighting at the highest level. He opens up about the grueling pain of tattoos and weight cuts, comparing the toll of cutting weight to taking punches to the jaw. Vera reflects on the importance of discipline and adapting his fighting style over time, especially after early setbacks in the UFC. He credits his consistent training with coach Parillo and emphasizes the value of evolving technique, particularly in striking and grappling, to stay competitive in a constantly shifting division. Vera also discusses the mental side of MMA, revealing how he balances the pressure of fight camps with maintaining a clear mindset. He recounts his early days fighting street kids in Ecuador and how those experiences shaped his toughness and hunger. The conversation touches on the significance of recovery methods like hyperbaric chambers and clean nutrition, which Vera uses to enhance endurance and longevity. Throughout, he offers sharp insights into the sport’s landscape, including the impact of judging controversies, fighter mentality, and the evolving nature of training camps. Vera’s blend of humility, humor, and hard-earned wisdom provides a compelling look at what it takes to thrive inside and outside the cage.

About Marlon "Chito" Vera

Marlon "Chito" Vera is a dynamic Ecuadorian mixed martial artist making waves in the UFC's bantamweight division. Known for his grit and tenacity, Vera has carved a name for himself with notable victories over elite fighters, including a stunning win against former champion Dominick Cruz. Beyond his impressive fight record, Chito is celebrated for his inspiring journey from humble beginnings in Ecuador to the pinnacle of professional MMA. His dedication to the sport, combined with his engaging personality, has endeared him to fans around the world, making him a prominent figure not only in the octagon but also as a motivational voice for aspiring athletes.

Key Moments

– Mixed Martial Arts
– UFC
– Marlon Vera
– Fight Training
– Weight Cutting
– Jiu-Jitsu
– Fight Strategy
– Fight Psychology
– Injury Recovery
– Nutrition
– Hyperbaric Oxygen Therapy
– Fight Promotion
– Fight Coaching
– Fight Preparation
– Fight Career Challenges
– Fight Techniques
– Fight Mindset
– Fight History
– Microdosing
– Combat Sports Culture
0:00:33 – Discussion about tattoo pain and placement
0:06:41 – Sean Shelby's comment on UFC career longevity
0:08:54 – Challenges of weight cutting and full training camps
0:11:14 – Tough knockouts experienced by fighters
0:13:30 – Short notice fight preparation and mindset
0:17:48 – Early street fighting experiences and motivation
0:24:08 – Focus on Jiu-Jitsu to become a fighter
0:26:20 – Watching MMA documentaries and learning
0:31:03 – Training at high altitude in Quito
0:33:17 – Evolution of MMA and jiu-jitsu legitimacy
0:36:37 – Hooked up with first MMA coach and early mistakes
0:41:29 – First UFC loss and submission attempts
0:42:04 – First Latin American selected for The Ultimate Fighter
0:44:18 – Family pressure to find a real job
0:46:25 – Reflection on close fights and motivation to succeed
0:50:09 – Discussion on cancer diagnosis and health concerns
0:53:26 – Adjusting training after tough losses
0:55:25 – UFC matchmaking and title shot process
1:06:31 – Use of hyperbaric chamber for recovery
1:10:52 – Relaxation techniques including sauna and ocean surfing
1:14:51 – Discussion on microdosing and mental clarity
1:25:50 – Importance of sleep and mental state for fighting
1:28:58 – Discussion about Sean O'Malley persona
1:31:10 – Colby Covington's real life vs cage persona
1:33:19 – Controversies around judging and fight scoring
1:35:45 – Appreciation for 90s rap culture
1:39:37 – Gambling during fights and its impact
1:44:11 – Never underestimate an opponent mindset
1:46:12 – Mental toughness and fatigue in fights
1:54:09 – Eye poke incident and referee reactions
1:56:31 – Doping controversies in UFC
1:59:12 – Hard training and discipline for champions
2:03:38 – Discussion of legendary fighters and GOAT debates
2:08:36 – Training with specialized coaches
2:26:21 – Muay Thai coaching and fight application
2:31:47 – Dealing with excuses and mental barriers
2:34:11 – Canelo Alvarez's boxing skills and defense
2:40:50 – Daily training routine with Parillo
2:44:15 – Setting goals to become world champion

Transcript Excerpt

Starting point is 00:00:00 the Joe Rogan experience Starting point is 00:00:33 The arms are easy. Starting point is 00:00:53 The elbow hurts a lot like the inside the elbow that shit hurts a lot Starting point is 00:01:18 Leg is awful? Starting point is 00:01:30 was tattooing Starting point is 00:01:39 he's touching your balls Starting point is 00:01:53 and i was just thinking this is painful this is awkward i was just like thinking about like Starting point is 00:02:28 Not for you, but for some people. Starting point is 00:02:42 This guy called Mark Nava. Starting point is 00:02:55 I've been lucky. Most of my tattoos, you know, Starting point is 00:03:26 guy in in around in costa mesa area then my back mr cartoon having a back piece like your back Starting point is 00:04:00 Come on, dude. Starting point is 00:04:13 And basically, he wasn't tattooing during the pandemic. Starting point is 00:04:23 I guess he can chill at this point, right? Starting point is 00:04:31 Yeah. Starting point is 00:04:44 Does he have Starting point is 00:05:23 you're high right do you feel it more? Oh, I was. Starting point is 00:05:33 I have. Starting point is 00:05:43 More. Starting point is 00:05:56 Yeah, man. Starting point is 00:06:25 Thank God it's done. Starting point is 00:06:41 Sean Shelby said that? Starting point is 00:06:51 I was like, hey, I'm going to be in the UFC for a long time. Starting point is 00:07:13 it's not easy no you lose your fucking head yeah think about how many fights fell off and you gotta Starting point is 00:07:32 I don't hate him Starting point is 00:07:44 He's newer, too. Starting point is 00:07:58 It's been quite a few years. Starting point is 00:08:09 I can't fucking do it anymore. Starting point is 00:08:21 Cha-ching. Starting point is 00:08:29 Good for him. Starting point is 00:08:33 Who wouldn't be around Starting point is 00:08:40 was off his shoulders. Starting point is 00:08:54 a full camp and a weight cut as an alternate, just in case. Starting ...

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Who was the guest on Joe Rogan Experience #10117?

Marlon "Chito" Vera was the guest on JRE #10117. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #10117?

On Joe Rogan Experience #10117 with Marlon "Chito" Vera, topics include Mixed Martial Arts, Marlon Vera, Fight Training, and Weight Cutting.

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