Paul Felder

Date: 2023-02-01 | Duration: 3h 11m

Episode Overview

Paul Felder dives deep into his MMA journey and the evolving landscape of the sport during this wide-ranging conversation. He reflects on his transition from traditional martial arts and triathlons into professional fighting, sharing vivid memories of early bouts and the intense physical and mental demands of competing at the highest level. Felder opens up about significant injuries, including a collapsed lung and meniscus tear, and how modern medical advances have extended athletes’ careers, allowing him to maintain peak condition well past the typical prime years. The discussion also covers detailed analysis of current MMA stars and matchups, with Felder offering sharp insights on fighters like Islam Makhachev, Charles Oliveira, and Francis Ngannou. He breaks down styles, strategies, and the challenges fighters face with weight cuts and training camps. Felder touches on the intricacies of judging in MMA, expressing frustration with scoring systems and the impact decisions have on fighters’ careers. Throughout, he shares candid stories from his time training with legends and navigating the brutal realities of the cage, giving listeners a nuanced perspective on what it takes to succeed in the sport today.

About Paul Felder

Paul Felder is a retired professional mixed martial artist and a dynamic color commentator for the UFC, renowned for his insightful analysis and engaging personality. With a record of 17 wins, including 4 by knockout and 8 by submission, Felder earned a reputation as a fierce competitor in the lightweight division, notably battling elite fighters like Edson Barboza and Dustin Poirier. Beyond his fighting career, Felder has captivated audiences with his articulate commentary and deep understanding of the sport, making him a respected voice in MMA. His journey from fighter to broadcaster showcases his passion for mixed martial arts and his commitment to elevating the sport, making him a compelling figure both in and out of the octagon.

Key Moments

– Mixed Martial Arts
– Triathlons
– Fight Preparation
– Weight Cutting
– Injury Recovery
– Fight Strategy
– MMA Judging
– Boxing
– Nutrition
– Knee Injuries
– MMA Training Camps
– Fight Psychology
– MMA History
– MMA Techniques
– MMA Fighters
– Fight Promotion
– Fight Commentary
– MMA Rules
– MMA Comebacks
– MMA Weight Classes
0:00:27 – Paul Felder's transition to triathlons
0:00:44 – Difference between triathlons and cage fighting
0:06:35 – Discussion of Paul Daly fight and Diaz brothers' style
0:11:40 – Concerns about lake wildlife during swim training
0:14:14 – Sports involving danger and survival instincts
0:15:06 – Paul Felder's early martial arts background
0:17:26 – Recounting a fight with a significant leg kick
0:20:30 – Injuries from referees and cage interactions
0:23:51 – Impact of lung surgery on fighting movement
0:25:17 – Regrets about never sustaining certain injuries
0:27:18 – Effective calf kicks in fights
0:30:14 – Analyzing fighter matchups and wrestling challenges
0:34:02 – Fighter weight and muscle mass changes during camps
0:38:57 – Career turning points of top fighters
0:41:41 – Discussion on Jon Jones' career and fights
0:43:28 – Francis Ngannou's knockout power and boxing skills
0:46:25 – Rules and limitations of elbows and knees in fights
0:48:32 – Mental toughness and trash talk in MMA
0:50:49 – Debate on optimal diets for fighters
0:52:17 – Paul Felder's experience with the carnivore diet
0:55:29 – Philadelphia's pizza culture and local brawls
0:59:04 – Training at Daniel Gracie's gym and pro boxing sparring
1:04:50 – Preparation for Gilbert Burns fight and injuries
1:06:18 – Triathlon athlete's death and punching power
1:10:13 – Early martial arts training and point fighting
1:15:13 – Frank Shamrock's influence on MMA techniques
1:16:06 – Challenges of MMA judging systems
1:20:02 – Tactics for fighting against the cage
1:23:58 – Fighter mauling style and damage taken in fights
1:27:10 – Islam Makhachev's weight cutting and accuracy
1:29:27 – Khabib Nurmagomedov's dominant wrestling style
1:31:36 – Adapting to fighting in Brazil and weight cuts
1:34:26 – ASMR and fighters' extreme weight cutting methods
1:38:58 – Training with Khabib and fight level demands
1:42:45 – Comparing career dominance of top fighters
1:47:44 – Deontay Wilder's knockout power and recent fights
1:50:09 – Potential boxing match between Usyk and Ngannou
2:00:40 – Power and technique behind head kicks
2:03:52 – Common injuries like ACL surgery in MMA
2:06:16 – Rhabdomyolysis and muscle damage in fighters
2:08:01 – Fighting with one eye and toughness
2:11:15 – Talent beyond UFC and notable fighters
2:15:14 – Meniscus tears and injury impact
2:17:14 – Bobby Orr's post-career physical struggles
2:20:13 – Uriah Hall fight and recovery challenges
2:23:16 – David Branch's top control and left kick
2:25:31 – Early UFC style foundations
2:28:25 – Chris Gutierrez's slick fighting style
2:30:55 – Speculation on Jon Jones' future
2:33:46 – Al Jermaine's rise and fighting style
2:38:19 – Upcoming fights and fighters to watch
2:42:55 – Undefeated heavyweight boxer prospects
2:44:54 – Crow Cop high kick and fight injuries
2:47:28 – Pride era MMA and fighter transitions
2:50:02 – Structured training and sparring strategies
2:51:13 – Glover Teixeira vs Jamal Hill fight anticipation
2:53:02 – Jamal Hill's weight management for title shot
2:56:52 – Kamaru Usman's knee injuries and career longevity
3:00:13 – MMA competition intensity and fighter mindset
3:02:44 – Jon Jones' age and career milestones
3:05:34 – Talented fighters in prime condition
3:07:18 – Krylov vs Spann fight preview

Transcript Excerpt

Starting point is 00:00:00 The Joe Rogan Experience. Starting point is 00:00:27 And you decided to go into triathlons, which I think is fucking awesome. Starting point is 00:00:44 But that's still not the same as getting to the cage and actually fighting somebody Starting point is 00:01:26 right? Starting point is 00:01:44 And I was like, this dude's out of his fucking mind and i started following all his stuff and then i started Starting point is 00:02:27 just like anything Starting point is 00:02:34 a borrowed wetsuit Starting point is 00:02:45 yeah so these triathlons like how how long does it take to complete one of those well to parent Starting point is 00:03:19 that's now kind of mixing up the order of which they'll do things. Starting point is 00:03:49 It's the scariest thing of it all. Starting point is 00:04:08 Everybody's like, do a sprint, do an Olympic. Starting point is 00:04:24 I'm like. Starting point is 00:05:01 Because I'll never be. Starting point is 00:05:09 You're a psycho. Starting point is 00:05:14 and how fast they are Starting point is 00:05:24 you know, Starting point is 00:06:17 You remember those days? Starting point is 00:06:35 Like the Paul Daly, I think, fight. Starting point is 00:06:49 Yeah. Starting point is 00:07:01 And he just did what the Diaz brothers do. Starting point is 00:07:16 and you got this crazy son of a bitch going, come on, man, Starting point is 00:07:32 Put his shin right upside that head. Starting point is 00:07:43 And he was like bent over. Starting point is 00:08:26 racing in so it's a little more like wilderness type racing but it's still triathlon still swim Starting point is 00:08:54 And I almost pooped myself, I swear to God. Starting point is 00:09:53 Like, two months ago? Starting point is 00:10:25 Oh. Starting point is 00:10:39 So he was down a pretty specific amount. Starting point is 00:10:54 Can't wait for that swim. Starting point is 00:11:11 So that pink one is white, I guess, to them. Starting point i...

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Who was the guest on Joe Rogan Experience #10135?

Paul Felder was the guest on JRE #10135. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #10135?

On Joe Rogan Experience #10135 with Paul Felder, topics include Mixed Martial Arts, Triathlons, Fight Preparation, and Weight Cutting.

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The full searchable transcript for Joe Rogan Experience #10135 with Paul Felder is available on this page, along with key topics and timestamps.