Terence Crawford

Date: 2026-02-25 | Duration: 2h 10m

Episode Overview

Terence Crawford dives deep into his boxing journey, sharing insights on his rise to the top of the welterweight division and the challenges he faced negotiating fights and contracts. He reflects on his technical mastery, particularly his ability to switch stances seamlessly during bouts, which he credits for gaining an edge over opponents. Crawford also discusses his long pursuit of a fight with Manny Pacquiao and the strategic adjustments he made to maintain dominance, highlighting his adaptability and ring IQ. The conversation shifts to the physical and mental demands of boxing, including weight management, training routines, and recovery methods. Crawford opens up about his disciplined lifestyle, dietary changes, and how he overcame an anger problem to stay focused in high-pressure situations. He also touches on the business side of boxing, criticizing sanctioning bodies and the politics that sometimes hinder big fights from happening. Throughout, Crawford emphasizes his drive to make history, aiming for undisputed titles and legacy-defining matchups, while offering candid thoughts on other fighters and the current state of the sport.

About Terence Crawford

Terence Crawford is a retired professional boxer renowned for his extraordinary skills and accomplishments in the ring. A three-division undisputed champion, Crawford boasts an impressive record of 42 wins and 0 losses, making him one of the most decorated fighters in boxing history. Known for his versatility and strategic prowess, he has captured world titles in the lightweight, welterweight, and junior welterweight divisions, earning accolades as both a knockout artist and a tactical genius. In his captivating appearance on the Joe Rogan Experience, Crawford shares insights into his remarkable career, the discipline required for success, and his life beyond the sport, making him a compelling figure in the world of athletics and beyond. Explore more about Terence at www.tbudcrawford.com or follow him on YouTube at @TBudCrawfordOfficial.

Key Moments

– Boxing Strategy
– Weight Classes
– Fight Preparation
– Sports Psychology
– Athlete Nutrition
– MMA Business
– Training Techniques
– Pound-for-Pound Rankings
– Fight Negotiations
– Injury Recovery
– Fight Analysis
– Boxing History
– Athlete Mindset
– Physical Conditioning
– Fight Promotion
– Mixed Martial Arts
– Boxing Champions
– Weight Cutting
– Fight Psychology
0:00:28 – Terence Crawford discusses gaining approval for fights
0:01:20 – Praise for Crawford's defensive hooks in close range
0:03:36 – Acknowledging Crawford at the top of boxing mountain
0:04:58 – Business negotiations and fight deal challenges
0:08:09 – Chasing Manny Pacquiao for five years
0:11:14 – Crawford's skill in switching stances
0:16:44 – Turning up pressure mid-fight and closing distance
0:20:56 – Biggest fight in boxing discussed
0:22:01 – Difficulty and adaptation in making weight
0:25:09 – Analysis of Errol Spence's punching style
0:28:15 – Bernard Hopkins as a model for endurance
0:30:10 – Crawford's discipline and eating habits
0:36:42 – Discussion of heavyweight punchers history
0:38:41 – Tyson Fury's victory on points
0:42:41 – Business side of MMA and boxing
0:44:54 – Rarity of UFC fighters reaching title fights
0:50:00 – Working with sports psychologists and anger management
0:53:48 – Mental focus and fan perception in boxing
0:55:13 – Super Six tournament experience
0:58:18 – Seeking challenges to prove oneself
1:00:00 – Goal of becoming undisputed champion against Canelo
1:03:17 – Paramount Plus subscription for boxing content
1:08:00 – Current great era in boxing
1:13:16 – Respect for Gervonta Tank Davis
1:15:47 – Mandatory fights to clean up boxing sport
1:19:22 – Sanctioning bodies and belt politics
1:23:20 – Francis Ngannou's potential in boxing
1:26:12 – Sacrifices fighters make to entertain fans
1:30:42 – Buster Douglas upset story recalled
1:34:03 – Impact of clean shots on fighters' skulls
1:36:37 – Training with dangerous techniques
1:40:45 – Upcoming UFC fights and fighters discussed
1:44:11 – Wrestling background and street fight toughness
1:46:31 – Landing punches in tight spaces
1:50:10 – Sparring like actual fight conditions
1:55:56 – Challenges of last fight with Errol Spence
2:00:25 – Recovery time from cold before fight
2:03:02 – Closing remarks and appreciation for excellence

Transcript Excerpt

Starting point is 00:00:01 Joe Rogan podcast checking out. The Joe Rogan Experience. Train by day, Joe Rogan podcast by night, all day. All right. Champ is here. Last time I saw you, I think it was before the Madgeraw fight, wasn't it? Wasn't it before that fight? I believe so. Starting point is 00:00:20 It was before that fight. And that was just around the time you were talking about fighting Canello. And everybody was like, that's crazy. He's going to go up all the way to 168, two more weight classes above that. That's nuts. Everybody's got to shut the fuck up now. Yeah, yeah. You know what I say? Starting point is 00:00:38 Skills pay the bills. They do. They do. Skills are everything, man. But the thing is, it's like, it's interesting. I watched both the Canala fight and the Mademab fight again recently. And Mademov looked bigger. He looked bigger than Canello. Starting point is 00:00:54 He was really interesting. He was a big dude. He's a big dude. I wonder what that guy walks around at because it's not 154. No, not at all. He's a big guy. He's a big guy. His last fight. Starting point is 00:01:04 Did he? Yeah. Really an outstanding performance against Canello. It was, like I was telling you before, it was a great I Told You So fight for me. Because there were so many of my friends that were big boxing fans that just thought Canello was too big. They thought it was too much of a jump. He's too experienced. Well, you got it? Starting point is 00:01:25 I mean, you made it look, I want to say easy. It wasn't that it was easy, but it was definitive. You know, it was such a clear victory. It was at one point when you were pity patting them and then firing off hard shots, I was like, oh my goodness, he's feeling it. Yeah, I was in my element. I was in the zone, mainly because a lot of people Starting point is 00:01:48 was doubting me as well, you know, telling me I was going to get knocked out. I was too small. And I was just fighting for the money when I knew wha...

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Who was the guest on Joe Rogan Experience #10174?

Terence Crawford was the guest on JRE #10174. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #10174?

On Joe Rogan Experience #10174 with Terence Crawford, topics include Boxing Strategy, Weight Classes, Fight Preparation, and Sports Psychology.

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The full searchable transcript for Joe Rogan Experience #10174 with Terence Crawford is available on this page, along with key topics and timestamps.