Mikhaila Peterson

Date: 2018-08-30 | Duration: 1h 58m

Episode Overview

Mikhaila Peterson shares her personal journey overcoming severe autoimmune disorders and chronic health issues through a highly restrictive carnivore diet. She details her early struggles with rheumatoid arthritis, depression, and debilitating joint pain, describing how conventional treatments and medications offered limited relief. After experimenting with various elimination diets and naturopathic approaches, she ultimately adopted a meat-only regimen that dramatically improved her symptoms. Mikhaila explains the challenges of navigating food sensitivities, including reactions to common allergens like soy and gluten, and highlights the importance of individualized dietary experimentation. The conversation also explores the broader controversy surrounding the carnivore diet, addressing skepticism from mainstream nutritionists and the difficulties of obtaining objective scientific data. Mikhaila and Joe discuss how cutting out plant-based foods can reduce inflammation and improve energy levels, with Mikhaila emphasizing the mental health benefits she experienced alongside physical healing. They touch on the role of mindset and lifestyle choices in managing chronic illness, as well as the potential hereditary factors influencing autoimmune conditions. Throughout, Mikhaila offers candid insights into her evolving approach to diet, supplementation, and exercise, underscoring the transformative impact of dietary discipline on her quality of life.

About Mikhaila Peterson

Mikhaila Peterson is a prominent food blogger and health advocate known for her exploration of the Carnivore Diet, which she documents on her platform "Don't Eat That." As the daughter of clinical psychologist Jordan Peterson, Mikhaila has gained attention for her unique dietary journey, which she credits with significantly improving her health and wellness after struggling with autoimmune disorders. Her engaging perspective on nutrition and personal transformation has resonated with many, making her a notable voice in the wellness community. Through her candid discussions and evidence-based approach, Mikhaila inspires others to reconsider their dietary choices and embrace alternative health strategies.

Key Moments

– Carnivore Diet
– Autoimmune Disease
– Rheumatoid Arthritis
– Dietary Elimination
– Inflammation
– Mental Health
– Nutritional Deficiencies
– Food Sensitivities
– Gut Health
– Detoxification
– Exercise and Fitness
– Genetic Testing
– Sauna Therapy
– Psychological Concepts
– Dietary Supplements
– Chronic Pain Management
– Food Cravings
– Media and Misinformation
– Dietary Fat
– Blood Work Analysis
0:00:14 – Introduction and guest welcome
0:07:00 – Discussion on carnivore diet controversy
0:08:28 – Mikhaila's rheumatoid arthritis diagnosis
0:10:47 – Diet deterioration during university years
0:12:30 – Initial elimination diet attempts
0:14:03 – Recurring autoimmune flare-ups described
0:15:36 – Reintroduction of sugar and its effects
0:17:35 – Strict paleo and dairy-free diet phase
0:19:26 – Reaction to soy and depression relapse
0:21:09 – Hallucinations and mental health challenges
0:23:39 – Returning to initial elimination diet
0:25:24 – Autoimmune symptoms resurgence
0:30:01 – Starting blog to share diet journey
0:31:01 – Pushback against carnivore diet discussed
0:35:53 – Energy levels and sedentary lifestyle impact
0:38:35 – Mindset's role in diet adherence
0:44:51 – Describing depression to non-sufferers
0:46:04 – Transition to carnivore diet explained
0:50:15 – Experiencing severe symptoms and medication effects
0:53:08 – Nutritional deficiencies in carnivore diet
0:57:06 – Blood work results during pregnancy
1:00:33 – Autoimmune flare-ups from eating out
1:01:21 – Benefits of sauna therapy
1:12:14 – Genetic testing and hereditary factors
1:17:32 – Guest's father's diet and podcast
1:20:31 – Environmental toxins and health concerns
1:24:41 – Soil health and carbon dioxide discussion
1:26:30 – Carb withdrawal symptoms explained
1:31:06 – Unusual food reactions and sensitivities
1:33:07 – Exercise equipment and workout routines
1:34:01 – Father's weight loss journey
1:36:21 – Gut health and evolutionary diet context
1:38:19 – Challenges finding suitable supplements
1:40:44 – Health improvements after diet change
1:43:38 – Visible health changes in family
1:45:20 – Cravings during carnivore diet
1:54:49 – Promoting Mikhaila's blog

Transcript Excerpt

Starting point is 00:00:00 Five, four, three, two, one. Starting point is 00:00:14 I'm excited to have you here. Starting point is 00:00:37 then when I came back to the house especially because the house is full of like paintings and Starting point is 00:01:07 professor one issue with this one transgender bill the the preferred pronouns bill and then Starting point is 00:01:51 what's been portrayed has been so much more negative than what he's actually said or they'll Starting point is 00:02:29 And one of the only ways that they can get people to click on stories is salacious headlines, make things really clickbaity. Starting point is 00:02:55 The headline was completely written by the editor. Starting point is 00:03:17 Well, the or it could be this part is cut out. Starting point is 00:03:44 Yeah, I guess, but wouldn't you Starting point is 00:04:00 alternative media sources don't Starting point is 00:04:28 It's very hard to find a good objective source. Starting point is 00:04:51 Because I don't, even with the, when you understand it as a psychological concept, that it is Starting point is 00:05:19 I don't think we know what's going to help those guys. Starting point is 00:05:52 um in culturally enforced monogamy would be perhaps a solution for that and then a bunch Starting point is 00:06:19 No. But that, those kind of articles are like the editorial articles and opinion articles. Starting point is 00:06:48 The world just worked like that. Starting point is 00:07:00 You're both on this wacky carnivore diet. And this is probably one of the most controversial things in relation to food today. Starting point is 00:07:50 And I think he had both of them done by the time he was 30, right? Starting point is 00:08:28 rheumatoid arthritis and I had like 37 joints affected. And then I was put on immune suppressants Starting point is 00:09:12 20 years said that I had the worst arthritis she'd ever seen. So it was very severe. It wasn't Starting point is 00:09:40 Wow. Starti...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #1164?

Mikhaila Peterson was the guest on JRE #1164. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #1164?

On Joe Rogan Experience #1164 with Mikhaila Peterson, topics include Carnivore Diet, Autoimmune Disease, Rheumatoid Arthritis, and Dietary Elimination.

Where can I read the transcript for JRE #1164?

The full searchable transcript for Joe Rogan Experience #1164 with Mikhaila Peterson is available on this page, along with key topics and timestamps.