Diamond Dallas Page

Date: 2018-09-04 | Duration: 2h 23m

Category: Combat Sports, Health & Medicine

Episode Overview

Diamond Dallas Page dives deep into his journey from a late start in professional wrestling to becoming one of the industry’s most respected figures. He reflects on the physical toll wrestling took on his body, including severe spinal injuries and multiple surgeries, and how those challenges inspired him to develop DDP Yoga—a unique fitness program blending yoga with dynamic resistance and rehabilitation techniques. Page shares compelling stories of transformation, highlighting veterans and athletes who regained mobility and lost significant weight through his method, emphasizing the mental resilience required to heal and push forward. The conversation also touches on Page’s early entertainment career, including appearances on shows like *The Tonight Show* and *Hollywood Squares*, and his transition into acting and commentary. He discusses the camaraderie and toughness of wrestling legends like Steve Austin and Hulk Hogan, offering insights into the grueling schedules and physical demands they endured. Throughout, Page underscores the importance of mindset, nutrition, and adapting workouts to individual needs, illustrating how his approach goes beyond traditional fitness to foster long-term health and empowerment.

About Diamond Dallas Page

Diamond Dallas Page, commonly known as DDP, is a semi-retired professional wrestler, fitness instructor, motivational speaker, and actor, renowned for his dynamic persona in the wrestling world. A three-time WCW World Heavyweight Champion, he revolutionized the sport with his signature move, the Diamond Cutter, and earned acclaim for his impressive rise to stardom later in his career. Beyond the ring, DDP is celebrated for developing DDPYoga, a transformative fitness program that emphasizes rehabilitation and wellness, helping individuals of all ages and fitness levels achieve their goals. His inspiring journey from a struggling wrestler to a fitness icon and motivational force makes him a captivating figure, as he continues to empower others through his innovative approach to health and positivity.

Key Moments

– Professional Wrestling
– DDP Yoga
– Injury Recovery
– Physical Fitness
– Nutrition
– Mixed Martial Arts
– Motivational Mindset
– Spinal Health
– Veteran Rehabilitation
– Yoga Modifications
– Sports Entertainment
– Bodyweight Training
– Chronic Pain Management
– Pro Wrestling History
– Wrestling Training
– Documentaries
– Celebrity Fitness
– Mental Toughness
– Physical Therapy
– Athlete Nutrition
0:00:23 – Diamond Dallas Page discusses resilience philosophy
0:02:39 – Early acting roles and TV appearances
0:03:27 – Spinal disc injuries and titanium disc implants
0:05:48 – Steve Austin's toughness and work ethic
0:07:03 – Introduction of dynamic resistance in yoga
0:13:51 – Wrestler's recovery and WrestleMania comeback
0:14:48 – Memories of matches with Hogan, Flair, and Sting
0:16:23 – Effectiveness of DDP Yoga on healing
0:20:33 – Introduction of Arthur Borman's recovery story
0:24:05 – Arthur Borman's weight loss and core strength gains
0:26:53 – Arthur's 140-pound weight loss in 10 months
0:28:21 – Disabled veteran's journey with DDP Yoga
0:31:07 – Desire to feel younger and healthier at age 62
0:36:40 – DDP Yoga as best personal fitness achievement
0:38:56 – Diet recommendations: gluten, dairy, and sugar reduction
0:42:55 – DDP Yoga Performance Center in Smyrna, Georgia
0:44:22 – Building rapport and friendship through fitness
0:53:25 – Wrestling career highlights and nickname Johnny B. Bad
1:00:36 – Disabled vet Jerry Cameron's progress with DDP Yoga
1:15:00 – Physical demands of professional wrestling discussed
1:27:57 – Impressions of Arthur Borman's transformation video
1:42:44 – Origin story of the Diamond Dallas Page name
2:03:45 – Partnerships with Spike TV, Dixie Carter, and TNA
2:11:24 – Relationship with Stone Cold Steve Austin
2:14:24 – Promotion of book 'The Art of Owning It'
2:16:07 – Availability of DDP Yoga app
2:18:18 – Upcoming documentary release in 2019
2:19:20 – Closing remarks and gratitude for the conversation

Transcript Excerpt

Starting point is 00:00:00 Four, three, two, one. Starting point is 00:00:23 If I go down, I get back up. Starting point is 00:01:04 And I made it for Starting point is 00:01:42 I was a meathead. Starting point is 00:01:56 62. Starting point is 00:02:39 And then I did The Tonight Show, Hollywood Squares, a, uh, first daughter was my first movie I did. Starting point is 00:03:27 So I have no discs in between my L4 or L5. Starting point is 00:03:54 And I started thinking, wow. Starting point is 00:04:10 Titanium discs? Starting point is 00:04:28 He's amazing. Starting point is 00:04:53 and I'm kind of like God-given gift of figuring out how to heal myself. Starting point is 00:05:23 Just different reading on different people and how they healed themselves and what people were saying. Starting point is 00:05:48 Steve Austin. There's a little bit of that, right? Like they don't give a fuck. Let's just go get a beer and have some food, you know, right? Steve Austin. There's a little bit of that, right? There's something about the same type of guy that's so tough they could work 300 days a year is also the same type of guy Starting point is 00:06:13 Not that it's right to do, but back then we were. Starting point is 00:06:41 And in the beginning, I had to do them on my knees. Starting point is 00:06:53 Exactly. Starting point is 00:07:03 But that whole time under tension thing, something I call dynamic resistance, I added that. Starting point is 00:07:32 If you go to my DDP Yoga Facebook, Starting point is 00:08:07 Yeah. Starting point is 00:08:26 up, I go, superstar! Starting point is 00:08:41 Just having people having fun. Starting point is 00:09:01 He left there. Starting point is 00:09:26 You're not the WWE. Starting point is 00:09:43 Right. And I'll tell you what. Starting point is 00:10:24 So that's like NFL stuff. Starting point is 00:10:48 sometimes one, two, three, and four, top four shows. Starting point is 00:11:05 it's about to go through another boom. Startin...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #1166?

Diamond Dallas Page was the guest on JRE #1166. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #1166?

On Joe Rogan Experience #1166 with Diamond Dallas Page, topics include Professional Wrestling, DDP Yoga, Injury Recovery, and Physical Fitness.

Where can I read the transcript for JRE #1166?

The full searchable transcript for Joe Rogan Experience #1166 with Diamond Dallas Page is available on this page, along with key topics and timestamps.