Kelly Slater

Date: 2018-10-22 | Duration: 2h 7m

Category: Nature & Outdoors, Health & Medicine

Episode Overview

Kelly Slater dives into the physical toll and recovery process of surfing at an elite level, sharing detailed stories about a severe foot injury that shattered multiple bones and the unconventional methods he explored to speed healing. He reflects on the challenges of competing with injuries and the mental toughness required to stay in the sport, highlighting how wave size influences his decision to surf during recovery. Slater also discusses the unique dynamics of wave energy and the dangers of big-wave surfing, recounting near-death wipeouts and the importance of breath control and technique to survive powerful ocean forces. The conversation shifts to Slater’s fascination with combat sports, where he analyzes fighters’ strategies and endurance, praising the relentless pressure of Tony Ferguson and recalling memorable fights involving Stipe Miocic and others. He draws parallels between fighting and surfing, emphasizing discipline and longevity in both arenas. Additionally, Slater shares vivid encounters with marine wildlife, including sharks and crocodiles, offering insight into the risks surfers face beyond the waves. His stories about animal behavior and survival instincts underscore a deep respect for nature’s power and unpredictability. Throughout the episode, Slater reveals a thoughtful approach to training and health, discussing his use of hot yoga, fasting, and recovery routines that sustain his performance. His candid reflections on family, competition, and the mental game provide a rare glimpse into the life of one of surfing’s greatest champions.

About Kelly Slater

Kelly Slater is a legendary professional surfer, renowned for his unparalleled prowess in the waves and his influential impact on the sport. With an astounding record of 11 World Surf League men's titles, he holds the distinction of being both the youngest and oldest champion in history, showcasing his enduring talent and adaptability over decades. Beyond his competitive accolades, Slater is known for his charismatic personality, innovative surfboard designs, and commitment to environmental sustainability, making him a multifaceted figure who inspires both surfers and fans alike. His appearance on the Joe Rogan Experience offers a glimpse into the mind of a true sports icon who continues to shape the future of surfing.

Key Moments

– Professional Surfing
– Sports Injuries
– Bone Healing
– Mixed Martial Arts
– Fight Analysis
– Extreme Sports Safety
– Shark Encounters
– Wildlife Interaction
– Physical Conditioning
– Sports Recovery
– Surfboard Design
– Athlete Longevity
– Sports Psychology
– Training Techniques
– Environmental Hazards
– Sports Nutrition
– Meditation and Mindfulness
– Water Sports
– Sports Technology
0:00:00 – Introduction and anticipation of the episode
0:01:43 – Explanation of the Liz Frank joint injury
0:02:40 – Details on severe foot bone fractures
0:06:22 – Discussion on wave size and competition strategy
0:07:07 – Questions about accelerating bone healing
0:10:05 – Analysis of leg kicks in fighting
0:12:04 – Story of a surfer's worst slam
0:14:10 – Discussion on submission holds in MMA
0:15:34 – 10th Planet Jiu-Jitsu training insights
0:19:36 – Cricket player skills and athleticism
0:25:18 – Logan Paul's boxing skills evaluated
0:28:41 – Upcoming UFC fight predictions
0:32:07 – Pressure tactics in MMA fights
0:36:44 – Stipe Miocic's dominant performance
0:38:17 – Kelly Slater's career longevity reflections
0:42:20 – Surfing style described as a dance
0:46:30 – Ping pong as a competitive sport
0:50:01 – Early use of leg kicks in fighting
0:53:11 – Artificial wave pool design and remodeling
1:00:44 – Near-death wipeout experiences in surfing
1:04:29 – Helmet use and injuries in surfing
1:08:26 – Big wave surfing and ocean depth effects
1:11:01 – Rescue after dangerous wipeout
1:13:40 – Fear of sharks and early influences
1:15:26 – Training of SEAL Team 6 for ocean dangers
1:18:32 – Crocodile attack and river dangers story
1:24:56 – Discussion on size of great white sharks
1:31:51 – Shark feeding behavior and fear
1:33:58 – Encounters with orcas and other marine life
1:37:38 – Walrus intelligence and communication
1:41:24 – Wildlife interactions with giraffes and kangaroos
1:42:34 – Shark diving experiences
1:45:14 – Alpha male behavior in wolf packs
1:46:00 – Grizzly bears' reaction to gunshots
1:48:36 – Bear attack survival story
1:51:40 – Return to foot injury and competition plans
1:54:18 – Hot yoga and heart rate training
1:58:28 – Saltwater flush and colon cleansing
2:01:19 – High calorie burn workout session
2:02:02 – Promotion of health supplement Sun Life

Transcript Excerpt

Starting point is 00:00:00 four three two one kelly slater we've been talking about doing this for how long a couple Starting point is 00:00:42 all breaks at once, I just pulled in the thing because I was going to sort of wash in on the rocks right where that was and change boards. Starting point is 00:01:04 Like usually you either ride those out and stay on your board, or you jump off, Starting point is 00:01:26 Like immediate. Starting point is 00:01:43 Why is it called the Liz Frank joint? Starting point is 00:02:07 But normally what happens is those toes, those two bones right there, Starting point is 00:02:40 destroyed. Yeah, the third one displaced. The fourth one shattered into about eight pieces. Starting point is 00:03:09 So I got to kind of like figure out how to. Starting point is 00:03:40 Oh, God damn. Starting point is 00:04:13 So I had to watch it. Starting point is 00:04:39 broken foot, but I've never broken it like this. Usually it's like, let it heal for four weeks Starting point is 00:05:21 feet. But normally what we do is we're when you're Starting point is 00:05:49 One guy on tour broke his foot pretty bad requiring surgery this year. Starting point is 00:06:22 wave kind of competition if the waves are small i wouldn't have surfed since it's bigger it's a little easier because you take off and Starting point is 00:07:07 Now, when you are healing, is there anything they give you that can accelerate bone healing? Starting point is 00:07:38 your arteries so no blood's going in you push all the hand all the blood out and then you let it go Starting point is 00:08:24 energy healer well i'm just saying Starting point is 00:09:11 That's what I was told by my doctor on this last one because I asked every question possible. Starting point is 00:09:31 Did you try that at all? Starting point is 00:09:50 It was like his left leg was literally twice the size and purple. Starting point is 00:10:05 his prime and he didn't see those kicks you couldn't see his ki...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #1185?

Kelly Slater was the guest on JRE #1185. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #1185?

On Joe Rogan Experience #1185 with Kelly Slater, topics include Professional Surfing, Sports Injuries, Bone Healing, and Mixed Martial Arts.

Where can I read the transcript for JRE #1185?

The full searchable transcript for Joe Rogan Experience #1185 with Kelly Slater is available on this page, along with key topics and timestamps.