Joey Diaz

Date: 2018-10-29 | Duration: 3h 20m

Episode Overview

Joey Diaz dives into a wide-ranging conversation covering health, fitness, and personal growth. He opens by discussing his struggles with diet and digestion, sharing how he’s had to adjust his eating habits to manage weight and energy levels, including cutting out wheat and forcing himself to eat smaller portions. Diaz also reflects on his commitment to training, particularly Muay Thai and kettlebell workouts, emphasizing the importance of consistency and proper technique as he ages. He highlights the benefits of red light therapy and recovery methods to combat oxidative stress, revealing a disciplined approach to maintaining his physical and mental health. The episode also touches on Diaz’s creative process and career, including his experience writing a book and preparing new stand-up material for Netflix. He shares candid insights into the challenges of balancing comedy with personal discipline, describing how music helps him unwind and how he channels life experiences into his work. Additionally, Diaz recounts vivid stories from his past, including encounters with colorful characters and reflections on cultural icons like Wolfman Jack and classic films such as *The Exorcist* and *Rocky*. These anecdotes underscore his unique perspective on entertainment, resilience, and the evolving landscape of comedy and pop culture.

About Joey Diaz

Joey Diaz is a stand-up comedian and podcaster known for his unfiltered, storytelling-heavy comedy style that draws from his turbulent past. He's built a career sharing wild anecdotes about his life, including his struggles with the criminal justice system and substance abuse during his younger years in Boulder, Colorado. His appeal lies in his ability to blend humor with genuine reflection on his past mistakes while discussing everything from combat sports to current events with candid, no-holds-barred commentary.

Key Moments

– Comedy
– Stand-up
– Addiction Recovery
– Martial Arts
– Fitness Training
– Nutrition
– Film Industry
– Wealth and Divorce
– Public Speaking
– Radio Broadcasting
– Mental Health
– Book Writing
– Celebrity Culture
– Health Technology
– Personal Growth
– Sports History
– Music
– Aging
– Drug Culture
0:00:33 – Joey Diaz discusses diet and weight loss struggles
0:05:26 – Joey talks about Muay Thai training routine
0:08:11 – Music as a calming tool at night
0:09:57 – Writing process for Netflix material
0:12:12 – Story about family and money disputes
0:14:15 – Discussion on richest women and divorce settlements
0:15:49 – Elizabeth Holmes and Theranos fraud case
0:17:10 – Crazy Eddie's retail scams and fleeing to Israel
0:20:03 – Wolfman Jack and radio broadcasting memories
0:22:52 – Artie Lange's heroin addiction on radio
0:24:20 – Stories from childhood and early life experiences
0:30:42 – Discussion on wealth inequality and societal factors
0:33:47 – Access to resources and coaching advantages
0:40:51 – Stories about Kevin Costner and celebrity wealth
0:48:18 – Behind the scenes of Rocky and fight scenes
0:50:18 – Dolph Lundgren and Antonio Tarver's fighting skills
0:52:45 – Kyokushin karate and hard-hitting martial arts styles
0:55:24 – Muay Thai grappling and clinch work explained
0:57:29 – Joey's childhood memories and early school experiences
1:00:06 – Drunk jocks and money impact on behavior
1:03:27 – Discussion about horror movies and classic rock
1:05:25 – Joey's connection to Stephen King's Cujo
1:07:27 – The Exorcist movie impact and horror storytelling
1:10:50 – Iconic horror scenes and psychological attacks
1:14:44 – Comparison of past and present movie culture
1:18:01 – Critique of CGI effects in werewolf movies
1:20:54 – Shift in movie storytelling from 1985 to today
1:24:42 – Clint Eastwood ghost story films discussed
1:26:25 – Johnny Depp's career challenges
1:28:48 – Actor's desire for interesting projects
1:30:24 – Kevin Costner's real estate and lifestyle
1:33:43 – Stories of arrests and criminal past
1:36:28 – Joey's struggles with cocaine use
1:39:50 – Snow removal and winter life anecdotes
1:42:42 – Car restoration and rust issues in Colorado
1:46:27 – Joey's tattoo stories and fears of failure
1:53:21 – Joey's rejection of traditional day jobs
2:00:56 – Education path and public speaking skills
2:05:48 – Joey's love for music and comedy
2:07:47 – Discussion on women's fertility and autism risk
2:10:09 – Travel experiences and aging reflections
2:14:10 – Wolfman Jack radio personality introduction
2:17:32 – Radio show antics and audience engagement
2:20:44 – Baseball strategy and Pete Rose analysis
2:23:12 – Boxing gym atmosphere and training stories
2:25:35 – Physical fitness progress and kickboxing
2:28:16 – Slow-motion training and kettlebell workouts
2:33:12 – Red light therapy and recovery methods
2:36:29 – Importance of deadlifts and squats in training
2:38:15 – Competitive workout routines and timers
2:51:17 – Calorie burn and kettlebell effectiveness
2:54:59 – Electrolyte loss and workout nutrition
2:58:42 – Preventing ailments through lifestyle choices
3:01:47 – Personal stories of loss and relationships
3:04:13 – Medication and health management reflections
3:06:15 – Probiotics and gut health importance
3:09:09 – Balanced diet and sponsor mention
3:12:51 – Netflix comedy special gratitude
3:14:07 – Growth through doing comedy specials
3:16:52 – Closing remarks and Netflix shoutout

Transcript Excerpt

Starting point is 00:00:00 three two Starting point is 00:00:33 September 29th. So out of Starting point is 00:00:48 I fucking eat mozzarella cheese or milk, and I'm farting up. Starting point is 00:01:03 It's fucking crazy. Starting point is 00:01:25 Like here I am working hard to lose weight. Starting point is 00:01:46 Well, you get blitzkrieg. You don't just get Starting point is 00:02:01 I take vapors at a hotel Starting point is 00:02:24 So now I have to force myself to eat. Starting point is 00:02:43 Right. Starting point is 00:03:02 You're supposed to eat a smaller portion. Starting point is 00:03:21 That's all I'm allowed. Starting point is 00:03:35 packet of Oscar Mayer center cut bacon. Starting point is 00:03:46 of Wonder Bread and butter Starting point is 00:04:02 and eat at the deli. Starting point is 00:04:24 And I was in shape. Starting point is 00:04:39 You go in there, you get those bran muffins. Starting point is 00:04:55 Those East Coast breakfasts were horrible. Starting point is 00:05:12 over that amount of time because it's Starting point is 00:05:26 So if I go to Muay Thai at 9, I only really, it's an hour class, Starting point is 00:05:46 Listen, I don't want to hear. Starting point is 00:05:56 You don't know what life is. Starting point is 00:06:11 You know, Everlast has a ticker. Starting point is 00:06:23 Fuck you. Starting point is 00:06:33 Yeah, but if I was clean of off-wheat for 29 days, I might as well go for it for at least a year. Starting point is 00:06:50 When I started back again, I'd get nervous. Starting point is 00:07:06 getting high. Starting point is 00:07:21 especially when you go, Starting point is 00:07:39 to calm down a little bit. Starting point is 00:08:11 And music, that's the only thing that calms me down at night. Starting point is 00:08:44 to sit yourself down and make yourself work and write you know because you're like i'm done i did Starting point is 00:09:11 Is it because you already did your stand-up, you got ...

More Episodes

Frequently asked about this episode

Who was the guest on Joe Rogan Experience #1190?

Joey Diaz was the guest on JRE #1190. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #1190?

On Joe Rogan Experience #1190 with Joey Diaz, topics include Stand-up, Addiction Recovery, Martial Arts, and Fitness Training.

Where can I read the transcript for JRE #1190?

The full searchable transcript for Joe Rogan Experience #1190 with Joey Diaz is available on this page, along with key topics and timestamps.