Robert Oberst

Date: 2019-07-08 | Duration: 2h 59m

Episode Overview

Robert Oberst dives into the world of strongman competition, sharing vivid stories from his career and the brutal physical demands of the sport. He reflects on the intense training routines, including the challenges of events like pulling heavy weights over long distances and the toll it takes on the body. Oberst also discusses the camaraderie and rivalries among top competitors, mentioning figures like Braun Strowman and Brian Shaw, and highlights the evolution of strongman as a professional sport with growing recognition and financial support. Beyond strength athletics, Oberst touches on his personal journey transitioning from football to strongman, including overcoming injuries and the importance of recovery practices like stretching and mindful supplementation. He candidly addresses the mental and physical struggles athletes face, emphasizing discipline and resilience. The conversation also veers into broader topics such as the culture around performance-enhancing substances and the balance between pushing limits and maintaining long-term health. Oberst’s storytelling extends into his experiences living in different places, encounters with wildlife, and reflections on history and human achievement. His natural humor and straightforward perspective provide insight into the mindset of a world-class strongman navigating both the demands of competition and life outside the arena.

About Robert Oberst

Robert Oberst is a professional strongman renowned for his impressive feats of strength and his participation in the annual World's Strongest Man competition. Standing at 6'7" and weighing over 400 pounds, he has captivated audiences with his incredible performances, showcasing his power in events like the atlas stones and log lift. In addition to his competitive accolades, Oberst is also a prominent figure on the History Channel’s "The Strongest Man In History," where he shares his passion for strength sports and the stories of legendary strongmen. With his larger-than-life personality and dedication to the sport, Robert continues to inspire both fans and aspiring athletes alike.

Key Moments

– Strongman Competitions
– Mixed Martial Arts
– Physical Training
– Injury Rehabilitation
– Nutrition and Diet
– Wildlife and Nature
– UFOs and Conspiracies
– History and Ancient Civilizations
– Comedy and Humor
– Mental Health
– Sports Injuries
– Fitness Equipment
– Podcasting
– Martial Arts Techniques
– Animal Conservation
– Strength Records
– Veganism in Sports
– Outdoor Survival
– Technology in Sports
– Entertainment Industry
0:00:10 – Discussion on physical size and training
0:07:01 – Regulation and safety in strongman events
0:10:28 – Fastest knockout in UFC history mentioned
0:12:24 – Considering fighting in MMA at a large size
0:13:37 – Mention of Braun Strowman and strongman peers
0:17:08 – Upcoming episode about Andre the Giant
0:18:18 – Historical boxing figures and size comparisons
0:22:14 – Transition from football to strongman sport
0:25:22 – Wildlife dangers and Florida animal encounters
0:27:54 – Wolf reintroduction in Yellowstone discussed
0:30:07 – Mountain lion attack story
0:33:30 – Exotic animal rescues and issues
0:36:35 – Content censorship and social media challenges
0:40:43 – Discussion on haptic suits and immersive tech
0:42:58 – Body adaptation from football to strongman
0:48:41 – American log lift record held for years
0:50:41 – Financial aspects of strongman competitions
0:53:41 – Weight loss and training struggles
0:55:26 – Risks of pill addiction in athletes
1:01:09 – Stand-up comedy experience in LA
1:04:23 – Conflict with authorities during filming
1:06:02 – Environmental concerns and electric vehicles
1:08:27 – Strongman competition lineup and participants
1:13:25 – Motivation and discipline in training
1:23:09 – Dan Carlin's Hardcore History podcast praise
1:27:08 – Strongman feats and world records
1:38:40 – Hercules hold event and competition intensity
1:41:31 – Core work and rehabilitation routines
1:44:42 – Deadlift performance at World's Strongest Man
1:54:31 – 500-kilo deadlift and lifting science
1:57:37 – Vegan diet in strength sports
2:01:07 – Strongman competition entry challenges
2:04:42 – Venison preparation and gamey taste discussion
2:10:46 – Hydration and water consumption habits
2:12:37 – Favorite fast food spots mentioned
2:18:04 – Steroid use and amphetamine accusations
2:23:34 – Celebrity mentions and humor
2:44:05 – Bigfoot and bipedal ape stories
2:50:12 – Celebration of champions and icons

Transcript Excerpt

Starting point is 00:00:00 And... Starting point is 00:00:10 You're looking rather large. Starting point is 00:00:24 Try to keep this like a fist from your face. Starting point is 00:00:42 you pull it for 100 feet with a harness restraining your chest like Starting point is 00:01:16 That's what we did last year, which was fucking brutal. Starting point is 00:01:47 It's just kind of something we made up. Starting point is 00:02:26 literally get like i'll brag a little bit i've got side abs in the morning sometimes you know Starting point is 00:03:05 that's all it comes up is just me i think i invented it i appreciate it it was a very nice Starting point is 00:03:46 There you go. Starting point is 00:03:57 then you're like, oh, right, right. Starting point is 00:04:17 You're like asking. Starting point is 00:04:41 seem like it goes together right they're trying to combine styles they don't understand what Starting point is 00:04:51 the quad. Starting point is 00:04:59 I love those, man. Starting point is 00:05:09 ripped so many jeans just getting sitting down you know i think with your size like it must be Starting point is 00:05:47 That's true. Starting point is 00:06:00 He does not have a problem with it. Starting point is 00:06:09 Yeah. Starting point is 00:06:19 It's like, what's his name? Starting point is 00:06:30 Burt wanted us to do some dance contests Starting point is 00:06:39 Ooh. Starting point is 00:07:01 want it to be regulated not someone's's opinion. Especially last year, because last year we literally were killing ourselves. Starting point is 00:07:21 This is not going to happen. Starting point is 00:07:39 He can fuck off. Starting point is 00:08:06 It's like learning how to dance. Starting point is 00:08:34 i just wanted to film the scene so i could fucking relax yeah you know move on yeah so i don't know Starting point is 00:09:15 supposed to want any attention not draw any attention towards yourself really it's like Starting point is 00:09:51 Yeah,...

More Episodes

Frequently asked about this episode

Who was the guest on Joe Rogan Experience #1321?

Robert Oberst was the guest on JRE #1321. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #1321?

On Joe Rogan Experience #1321 with Robert Oberst, topics include Strongman Competitions, Mixed Martial Arts, Physical Training, and Injury Rehabilitation.

Where can I read the transcript for JRE #1321?

The full searchable transcript for Joe Rogan Experience #1321 with Robert Oberst is available on this page, along with key topics and timestamps.