Tom Segura, Bert Kreischer & Ari Shaffir

Date: 2019-10-01 | Duration: 2h 46m

Episode Overview

Joe Rogan and his guests dive into the ups and downs of their annual "Sober October" challenge, sharing candid reflections on the physical and mental effects of abstaining from alcohol and other substances. They discuss the difficulties of maintaining sobriety, the impact on their workouts and sleep, and the surprising ways the challenge influences their daily routines. Joe and Ari Shaffir recount humorous and sometimes wild stories from past attempts, including moments of relapse and the social pressures that come with avoiding drinks in entertainment environments. The conversation also touches on health insights, such as managing fatty liver and blood pressure, and the role of supplements and hydration in recovery. They explore different fitness activities they incorporated during the month, like hot yoga and spinning classes, highlighting how these helped them stay motivated. Additionally, the group debates the merits of continuing sobriety beyond October, with some considering longer-term lifestyle changes while others remain skeptical. Throughout the episode, the hosts blend humor with honest self-assessment, reflecting on how Sober October serves as both a physical reset and a mental challenge. Their banter reveals the complexities of balancing health, performance, and social life in the world of comedy and podcasting.

About Ari Shaffir

Ari Shaffir is a comedian and podcaster best known for hosting "Ari Shaffir's Skeptic Tank," a long-running podcast where he explores unconventional topics ranging from drug policy reform to corporate ethics. He recently completed a seven-month extended travel through South America, during which he developed his storytelling special "The End" and continued producing content remotely from exotic locations. Shaffir is known for his willingness to tackle controversial subjects and his independence from traditional media gatekeeping, having previously hosted "This Is Not Happening" on Comedy Central.

About Bert Kreischer

Bert Kreischer is a celebrated stand-up comedian, actor, and reality television host, renowned for his larger-than-life personality and captivating storytelling. He gained fame with his uproarious stand-up specials and his hit podcast, "Bertcast," where he shares hilarious anecdotes and engages with fellow comedians. Kreischer's memoir, "Life of the Party," showcases his wild college experiences and has garnered a loyal following, further solidifying his status in the comedy world. Known for his signature shirtless performances and infectious energy, Bert captivates audiences with his relatable humor and unabashed honesty, making him a standout figure in contemporary comedy.

About Tom Segura

Tom Segura is a renowned stand-up comedian, writer, and podcast host, celebrated for his sharp observational humor and relatable storytelling. With several successful Netflix specials, including "Ball Hog" and "Take It Down," he has captivated audiences worldwide and earned critical acclaim for his unique comedic style. As co-host of the popular podcast "Your Mom's House" alongside his wife, Christina Pazsitzky, Segura delves into the absurdities of everyday life, often featuring hilarious guest appearances from fellow comedians like Bert Kreischer and Joey "CoCo" Diaz. Known for his laid-back demeanor and quick wit, Segura continues to be a prominent figure in the comedy scene, making him a must-listen guest on platforms like the Joe Rogan Experience.

Key Moments

– Sober October
– Alcohol Consumption
– Drug Use
– Fitness and Exercise
– Mental Health
– Comedy Touring
– Nutrition
– Sleep Tracking
– Social Media Censorship
– UFC and MMA
– Yoga
– Jiu-Jitsu
– Podcasting
– Health Supplements
– Anxiety
– Personal Challenges
– Weight Management
– Cigar Smoking
– Shark Conservation
– Political Commentary
0:00:00 – Discussing LA traffic and helicopter rides
0:02:26 – Environmental impact of meat consumption debated
0:04:01 – Describing a grilled steak meal with kimchi and avocado
0:05:02 – Conversation about fatty liver and health
0:07:36 – Story about alcohol backfiring during Sober October
0:09:08 – Talking about Molly and hydration on planes
0:13:45 – Acknowledging Molly use during the podcast
0:16:35 – Decision to avoid Molly after one-time use
0:19:40 – Concerns about drink spiking in social settings
0:26:57 – Fear of leaving drinks unattended at bars
0:30:17 – Deciding not to continue intense workouts this year
0:34:04 – Considering going sober forever after October
0:39:58 – Taking shirt off on stage and feeling confident
0:41:15 – Discussing UFC broadcasts and fight fandom
0:44:09 – Importance of mixing up fitness routines
0:49:20 – Anxiety returning after lifestyle changes
0:51:00 – Struggles with sleep and recovery
0:53:33 – Losing fans over perceived racism and online backlash
1:02:00 – Aubrey Marcus's product to come down from Molly
1:11:46 – Joking about spiking drinks during Sober October
1:23:01 – Breaking attendance record at Tacoma Dome while high
1:26:21 – Discussing weight goals and blood pressure medication
1:30:50 – Comedy club experiences and touring stories
1:34:29 – Talking about personal indulgences and anxiety
1:38:40 – Balancing social life with fatherhood
1:41:30 – Reflections on being a fan versus professional commentator
1:45:01 – Planning fitness competitions to keep motivation
1:48:40 – Tour bus stories and backstage antics
1:52:03 – Shot glasses and ringing the Sober October bell
1:54:23 – Smoking cigars and getting a buzz
1:56:21 – Effects of drinking on stage performance
2:00:42 – Running a 5k and pushing physical limits
2:05:49 – Experiencing panic attacks during intense moments
2:10:25 – Impact of Adderall on personality
2:13:30 – Getting into dipping tobacco
2:18:40 – Spear fishing and shark encounters
2:22:23 – Conservation efforts for elephants and sharks
2:33:09 – Defining sober as alcohol-free
2:36:07 – Feeling better after therapy and health improvements
2:40:43 – Nutrition advice for weight loss and health
2:42:13 – Closing remarks and goodbyes

Transcript Excerpt

Starting point is 00:00:00 skipped traffic in la there's no way he's not doing that again yeah dude 10 minutes lax to Starting point is 00:00:33 And he's like, it's actually, it's not that expensive. Starting point is 00:00:45 No, I mean. Starting point is 00:00:55 Yeah. Starting point is 00:01:07 Let's see at a helicopter. Starting point is 00:01:20 There's actually like three or four. Starting point is 00:01:32 I mean, seems cool. Starting point is 00:01:49 have you done it? Starting point is 00:01:55 all the rush hour traffic Starting point is 00:02:02 you can do it that way too Starting point is 00:02:26 Less than half of that is because of meat. Starting point is 00:02:41 You go to Vietnam and they're burning their trash in their front yard. Starting point is 00:03:02 It has nothing to do with animal agriculture. Starting point is 00:03:27 You guys want some meat? Starting point is 00:03:36 I don't want 100 pounds. Starting point is 00:03:52 You do it in your grill. Starting point is 00:04:01 You know, like a nice steak, kimchi kimchi some jalapenos avocado i posted it Starting point is 00:04:28 With the black stripes Starting point is 00:04:35 And the white Starting point is 00:04:42 It's over Starting point is 00:04:53 You have a fatty liver? Starting point is 00:05:02 In the last how long? Starting point is 00:05:12 So it's like hot yoga, but you're spinning? Starting point is 00:05:18 I took a burning shot. Starting point is 00:05:29 It is. Starting point is 00:05:39 Black people talk here. Starting point is 00:05:59 you're 258 pounds and he's like it's the most common thing I see when I go and work as a doctor for like Starting point is 00:06:25 No, I had like a couple drinks. Starting point is 00:06:42 That's true. Starting point is 00:06:58 Well, we were hoping that you guys were going to tell us that we already cheated. Starting point is 00:07:07 It's over. Starting point is 00:07:18 Friday, Saturday. Starting point is 00:07:36 That backfired on me big ...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #1358?

Tom Segura, Bert Kreischer & Ari Shaffir was the guest on JRE #1358. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #1358?

On Joe Rogan Experience #1358 with Tom Segura, Bert Kreischer & Ari Shaffir, topics include Sober October, Alcohol Consumption, Drug Use, and Fitness and Exercise.

Where can I read the transcript for JRE #1358?

The full searchable transcript for Joe Rogan Experience #1358 with Tom Segura, Bert Kreischer & Ari Shaffir is available on this page, along with key topics and timestamps.