Donald Cerrone

Date: 2016-08-30 | Duration: 3h 27m

Category: Combat Sports, Nature & Outdoors

Episode Overview

Donald "Cowboy" Cerrone dives deep into his passion for extreme sports and fighting, sharing vivid stories from his experiences with technical scuba diving and mixed martial arts. He explains the complexities of deep diving, including managing multiple tanks and the dangers of decompression sickness, known as "the bends." Cerrone recounts encounters with marine life and the meticulous planning required for dives reaching depths of 300 feet. Transitioning to his fighting career, he reflects on his love for competition, the mental and physical demands of MMA, and the importance of controlled sparring. He also touches on the challenges of weight cutting and recovery, offering insight into the discipline behind his training regimen. The conversation shifts to Cerrone’s adventurous lifestyle outside the cage, including hunting and survival stories. He discusses the ethics and realities of hunting apex predators, the balance of ecosystems, and his respect for animals as family members. Cerrone also opens up about his use of psychedelics like ayahuasca and mushrooms, describing their impact on his mindset and personal growth. Throughout, he shares candid thoughts on diet, supplementation, and maintaining longevity in a physically demanding career. The episode blends raw honesty with humor, painting a portrait of a fighter who embraces life’s extremes both inside and outside the octagon.

About Donald Cerrone

Donald Cerrone, known as "Cowboy," is a highly accomplished professional mixed martial artist and former kickboxer, currently competing in the UFC's lightweight division. With a career spanning over a decade, Cerrone holds numerous records, including the most finishes and performance bonuses in UFC history, showcasing his dynamic fighting style and resilience inside the octagon. Renowned for his exciting bouts and fearless approach, Cerrone has faced some of the biggest names in the sport, earning a reputation as a fan favorite. Beyond the cage, his charismatic personality and adventurous spirit make him a captivating figure in the MMA community, as he shares his passion for life, riding motorcycles, and flying planes.

Key Moments

– Scuba Diving
– Shark Encounters
– Mixed Martial Arts
– Fight Training
– Psychedelic Experiences
– Hunting and Wildlife
– Weight Cutting
– Diet and Nutrition
– Combat Sports Injuries
– Animal Behavior
– Western Films
– Outdoor Survival
– Martial Arts Sparring
– Mental Health in Sports
– Space and Physics
– Hunter Safety
– Combat Techniques
– Music and Entertainment
– Gun Safety
– Animal Conservation
0:00:28 – Discussion about scuba tanks and diving depth
0:04:23 – Explaining decompression stops during ascent
0:05:21 – Sharks behavior around divers
0:07:07 – Using multiple tanks underwater
0:09:14 – Managing oxygen supply during deep dives
0:11:02 – Costs and logistics of diving trips
0:15:44 – Bioluminescence and glowing underwater creatures
0:17:25 – Exploring shipwrecks and haunted dive sites
0:20:43 – Passion for fighting and MMA career insights
0:23:10 – Sparring styles and training philosophy
0:26:28 – Injuries and recovery in fighting
0:33:44 – Psychedelic journeys and ayahuasca experiences
0:37:50 – Discussion on DMT and psychedelic plants
0:39:47 – Weight cutting challenges in MMA
0:40:07 – Fighting spirit and competitive mindset
0:41:53 – Humorous talk about tobacco and sponsorships
0:43:03 – UFC matchmaking and fight sizing debates
0:46:53 – Eddie Bravo's drunken antics
0:48:08 – Fashion and sponsorship frustrations
0:52:14 – Controversy over diving and animal rights
0:54:30 – Technical breakdown of fight moves
0:56:46 – Mental toughness in fights
1:02:38 – Dietary supplements and nutrition advice
1:10:58 – Debate over gi use in martial arts
1:12:16 – Stories of violent fight incidents
1:22:11 – Acting role in a western movie
1:28:39 – Understanding Kundalini energy
1:32:01 – Discussion about space and physics concepts
1:36:05 – Chokeholds and fight techniques effectiveness
1:37:06 – SETI and extraterrestrial signals
1:41:40 – E-meter and spiritual measurement humor
1:43:27 – Wheeler Walker music and comedy
1:47:36 – Criticism of youth culture trends
2:00:20 – Animal fights and predator comparisons
2:03:18 – Emotional bond with pets
2:06:07 – Dyson sphere and advanced space concepts
3:05:08 – Heightened senses and driving safety
3:07:55 – Street fights and legal consequences
3:13:11 – Medieval combat and knight weaponry
3:18:58 – Alligator hunting and wildlife management
3:23:31 – Closing remarks and upcoming events

Transcript Excerpt

Starting point is 00:00:00 I can't be wearing a headset. Starting point is 00:00:12 We're fucking live, man. Starting point is 00:00:17 Cheers. Starting point is 00:00:28 So tell me about the tanks. Starting point is 00:00:38 Home of the sharks. Starting point is 00:00:48 My buddy Rob from Always Sunny in Philadelphia taking me this weekend camping. Starting point is 00:01:01 So me and my girl are diving doubles, which everyone says doubles means double trouble, but whatever. Starting point is 00:01:18 That's one of those weird ones where when you come up, you've got to come up slow, right? Starting point is 00:01:51 with guys they dive 200 300 feet every day every week you know so getting around the people that Starting point is 00:02:29 We want to be there for 35 minutes, right? Starting point is 00:02:53 So every time we go down 33, we add another atmosphere with that much more pressure. Starting point is 00:03:13 Most people don't know that. Starting point is 00:03:29 into our system like we can't we can't off gas it so it becomes turns into a liquid and goes into Starting point is 00:04:09 Yes, that's where the term bend comes from. Starting point is 00:04:23 Now we're going to start our ascent. And our computer says, all right, at 70 feet, we got to do a minute. At 60 feet, all of a sudden 25 minutes is up. Now we're going to start our ascent. Starting point is 00:04:44 So we just have to do like Starting point is 00:05:21 they're like swimming away from me sharks don't they don't just eat divers they don't just swim Starting point is 00:05:39 Yeah, seal up top. Starting point is 00:05:52 Is this the video I posted yesterday? Starting point is 00:06:04 So what do you do? Starting point is 00:06:18 So no, I've never seen a great white. Starting point is 00:06:34 Like, what are them titties doing, honey? Starting point is 00:06:49 That's it. Starting point is 00:07:07 So you have four tanks under the water. Starting point is 00:07:15 Right. Starting point is 00:...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #840?

Donald Cerrone was the guest on JRE #840. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #840?

On Joe Rogan Experience #840 with Donald Cerrone, topics include Scuba Diving, Shark Encounters, Mixed Martial Arts, and Fight Training.

Where can I read the transcript for JRE #840?

The full searchable transcript for Joe Rogan Experience #840 with Donald Cerrone is available on this page, along with key topics and timestamps.