Shannon Briggs

Date: 2016-11-21 | Duration: 1h 48m

Episode Overview

Shannon Briggs opens up about his tumultuous journey from a challenging childhood marked by his mother’s struggles with addiction to becoming a two-time heavyweight boxing champion. He reflects candidly on the mental battles he faced, including depression and substance abuse, and how boxing served as both a refuge and a path to redemption. Briggs shares memorable stories about fighting through asthma attacks, enduring tough losses, and navigating the complex, often exploitative business side of boxing, including his unpaid fight against Vitali Klitschko. His trademark phrase, “Let’s go, champ,” emerges as a powerful mantra that has connected him with thousands of fans and helped him maintain motivation through adversity. The conversation also delves into Briggs’ training philosophy and lifestyle changes as he approaches his mid-40s. He discusses the importance of diet, inflammation management, and training smarter rather than harder, crediting a holistic approach for his renewed energy and performance. Briggs touches on his brief experience with K-1 and UFC, emphasizing his love for combat sports beyond boxing. Throughout the episode, his infectious positivity and resilience shine through, highlighting not only his career highs and lows but also his commitment to inspiring others facing their own struggles.

About Shannon Briggs

Shannon Briggs is a celebrated American professional boxer with a dynamic career spanning over two decades. Known for his powerful knockout ability and larger-than-life personality, Briggs held the lineal heavyweight title from 1997 to 1998 and captured the WBO heavyweight title from 2006 to 2007. Beyond the ring, he is recognized for his charismatic presence and motivational spirit, often inspiring fans with his catchphrase, “Let’s go champ!” His journey, marked by resilience and determination, showcases not only his prowess as a fighter but also his ability to overcome personal challenges, making him a compelling figure in the world of sports.

Key Moments

– Boxing
– Heavyweight Boxing
– Boxing Training
– Mental Health
– Addiction Recovery
– Nutrition
– Athlete Motivation
– Career Comebacks
– Boxing Management
– Boxing History
– Strength and Conditioning
– Boxing Promotions
– Social Media Influence
– Personal Development
– Boxing Techniques
– Boxing Culture
– Boxing Challenges
– Boxing Legacy
0:00:00 – Show introduction and energy boost
0:00:37 – Shannon Briggs Instagram videos and positivity
0:01:15 – Shannon's age and birthday
0:03:34 – Mental struggles and darkness in childhood
0:04:56 – Discussing multiple career comebacks
0:06:31 – Experience as a young boxing prospect
0:09:16 – Origin of 'Vamos Campeon' nickname
0:10:10 – Mother's drug addiction impact
0:11:06 – Mental abuse and low self-worth
0:12:41 – Fighting with asthma attack
0:15:02 – Transition to commentator role discussion
0:18:41 – Boxing success ending homelessness
0:21:27 – Decision to get life together
0:24:40 – Financial struggles in boxing career
0:27:10 – Surviving alcoholism
0:29:59 – Reflections on boxing opponents and challenges
0:34:20 – Fighting Vitaly Klitschko for free
0:36:53 – Early life and schooling in Brooklyn
0:39:23 – Importance of diet and inflammation control
0:41:34 – Managing social media and content creation
0:43:07 – Losing ownership of boxing empire
0:46:43 – Meeting Dr. Buck and health improvements
0:49:44 – Self-assessment as a champion
0:51:27 – Studying Julio Cesar Chavez for technique
0:54:15 – Training routines and cardio focus
0:57:19 – Supplementation and nutrition adjustments
1:00:08 – Dealing with family addiction and personal pain
1:01:43 – Impact of suicide awareness and motivation
1:03:47 – Upcoming ESPN fight announcement
1:10:52 – K-1 fighting experience and UFC considerations
1:14:30 – Challenges faced in K-1 and pay disputes
1:16:37 – Analyzing opponent's fighting style
1:19:10 – Enjoying boxing and career satisfaction
1:22:11 – Public perception and hair style impact
1:26:44 – Detox from negativity and media distractions
1:29:03 – Mental health and doctor's advice journey
1:32:08 – Trademarking 'Let's Go Champ' phrase
1:35:44 – Community support and universal motivation
1:38:21 – Finding personal reasons to keep fighting
1:39:57 – Overcoming rejection and family struggles
1:42:54 – Final motivational message and shoutouts

Transcript Excerpt

Starting point is 00:00:00 two one boom and we're live let's go champ the champ let's go champ if you said anything else Starting point is 00:00:37 uh i made it i'm here with you your videos on instagram get me fired up. You're positive. Starting point is 00:00:49 It's me. Starting point is 00:01:15 I'm 44. I'll be 45 in December 4th in a few weeks. Starting point is 00:01:34 but I don't like listening to rap lyrics Starting point is 00:01:54 Forum where you would just have a camera pointed at you. You're just saying Starting point is 00:02:17 you have a war on sugar Starting point is 00:02:35 I was, like, gone. Starting point is 00:02:53 I love a success. Starting point is 00:03:09 the fun of what you're doing. Starting point is 00:03:18 I told you, I was like, Starting point is 00:03:34 And it was making me crazy mentally. Starting point is 00:03:49 But I had seen so much darkness in my life from a child. Starting point is 00:04:15 Yeah, it was just too much pressure. Starting point is 00:04:34 and all these big names and everybody was like, Starting point is 00:04:56 This is like my fourth comeback. Starting point is 00:05:16 you know what, I know I'm good at this. Starting point is 00:05:34 I mean, I had a team behind me. Starting point is 00:05:52 I was on my own for a long time. Starting point is 00:06:13 You were this guy that everybody was looking forward to. Starting point is 00:06:31 Like what was that like to be that young, up-and-coming prospect with all those eyes on them? Starting point is 00:07:05 of started out young, knowing that, you know what, Starting point is 00:07:21 drinking when I was 13 years old. Starting point is 00:07:37 always been in a situation where Starting point is 00:07:51 You know what I mean? Starting point is 00:08:01 That's what confidence is. Starting point is 00:08:19 He's now in Carlos Abuene. Starting point is 00:08:36 Unimaginable. Starting point is 00:08:58 um all he would tell me is give me a jump rope mistake jump i jum...

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Frequently asked about this episode

Who was the guest on Joe Rogan Experience #875?

Shannon Briggs was the guest on JRE #875. This page includes the episode overview, topics discussed, and related resources.

What topics were discussed on JRE #875?

On Joe Rogan Experience #875 with Shannon Briggs, topics include Heavyweight Boxing, Boxing Training, Mental Health, and Addiction Recovery.

Where can I read the transcript for JRE #875?

The full searchable transcript for Joe Rogan Experience #875 with Shannon Briggs is available on this page, along with key topics and timestamps.